Shake and Bake
Workouts
Friday 1/17/20 @ 7:34 PM
✅
363kj
76rpm
45%
18mph
Monday 5/11/20 @ 7:18 PM
171kj
81rpm
34%
14mph
Monday 4/13/20 @ 10:13 AM
✅
700kj
82rpm
42%
18mph
Saturday 5/9/20 @ 2:51 PM
381kj
86rpm
32%
14mph
Tuesday 5/5/20 @ 2:31 PM
✅
233kj
88rpm
47%
21mph
Sunday 4/12/20 @ 5:11 PM
131kj
81rpm
41%
17mph
Sunday 12/22/19 @ 2:36 AM
✅
473kj
83rpm
42%
18mph
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Sunday 3/29/20 @ 10:10 AM
✅
699kj
83rpm
42%
18mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Thursday 4/2/20 @ 8:32 PM
✅
339kj
88rpm
38%
17mph
Thursday 4/2/20 @ 2:47 PM
170kj
82rpm
31%
13mph
Saturday 3/28/20 @ 5:29 PM
✅
498kj
79rpm
45%
18mph
Saturday 3/28/20 @ 3:20 PM
231kj
82rpm
31%
13mph
Thursday 12/19/19 @ 12:54 PM
✅
342kj
86rpm
40%
18mph
Monday 3/16/20 @ 8:39 PM
174kj
86rpm
30%
13mph
Tuesday 5/21/19 @ 10:24 AM
✅
115kj
84rpm
37%
16mph
Sunday 3/8/20 @ 1:35 PM
71kj
86rpm
29%
13mph
Saturday 2/15/20 @ 8:40 PM
✅
209kj
87rpm
38%
17mph
Monday 2/24/20 @ 10:20 PM
118kj
81rpm
32%
13mph
Workouts
171
kj
Monday 5/11/20
381
kj
Saturday 5/9/20
265
kj
Thursday 4/16/20
340
kj
Saturday 4/11/20
170
kj
Thursday 4/2/20
231
kj
Saturday 3/28/20
174
kj
Monday 3/16/20
71
kj
Sunday 3/8/20