Shake and Bake

Workouts

Wednesday 4/1/20 @ 11:23 AM
200kj
82rpm
40%
17mph
30 min 80s Ride
Denis Morton
View Class
Thursday 4/2/20 @ 10:59 AM
✅
222kj
74rpm
45%
17mph

Workouts

30 min 80s Ride
Denis Morton
View Class
200 kj
Wednesday 4/1/20
✅ 222 kj
Thursday 4/2/20