Shake and Bake
Workouts
Friday 12/27/19 @ 10:46 AM
584kj
74rpm
50%
20mph
Sunday 4/21/19 @ 11:12 AM
✅
601kj
74rpm
51%
20mph
Friday 3/27/20 @ 2:35 PM
✅
212kj
79rpm
49%
20mph
Saturday 5/2/20 @ 1:12 PM
148kj
81rpm
42%
18mph
Saturday 12/21/19 @ 12:54 PM
✅
312kj
79rpm
49%
20mph
Monday 4/13/20 @ 12:53 PM
304kj
82rpm
48%
20mph
Wednesday 1/1/20 @ 11:57 AM
✅
66kj
79rpm
41%
17mph
Monday 4/6/20 @ 1:2 PM
61kj
79rpm
39%
16mph
Friday 1/31/20 @ 6:57 AM
333kj
77rpm
52%
21mph
Sunday 3/22/20 @ 9:30 AM
✅
363kj
82rpm
50%
21mph
Sunday 2/2/20 @ 9:54 AM
✅
353kj
75rpm
54%
21mph
Sunday 2/2/20 @ 9:56 AM
340kj
78rpm
51%
21mph
Tuesday 12/3/19 @ 5:17 PM
✅
601kj
77rpm
50%
20mph
Monday 1/14/19 @ 12:49 PM
446kj
80rpm
43%
18mph
Saturday 11/16/19 @ 1:49 PM
326kj
72rpm
54%
21mph
Sunday 6/30/19 @ 1:24 PM
✅
327kj
78rpm
51%
21mph
Thursday 11/14/19 @ 5:44 PM
✅
207kj
74rpm
52%
20mph
Saturday 9/7/19 @ 8:3 AM
180kj
82rpm
45%
19mph