Shake and Bake
Workouts
Monday 5/3/21 @ 3:31 PM
88kj
77rpm
35%
14mph
Saturday 2/6/21 @ 9:28 PM
✅
97kj
74rpm
37%
15mph
Wednesday 10/14/20 @ 11:33 PM
189kj
80rpm
40%
16mph
Thursday 10/8/20 @ 5:44 PM
✅
206kj
80rpm
42%
17mph
Friday 8/28/20 @ 3:49 PM
142kj
68rpm
39%
14mph
Friday 8/14/20 @ 6:4 PM
✅
175kj
78rpm
39%
16mph
Friday 8/14/20 @ 3:54 PM
✅
205kj
77rpm
43%
17mph
Saturday 8/15/20 @ 6:22 PM
189kj
77rpm
41%
16mph
Monday 12/2/19 @ 5:8 PM
376kj
76rpm
42%
16mph
Saturday 4/4/20 @ 12:30 PM
✅
378kj
77rpm
41%
16mph
Tuesday 12/10/19 @ 3:39 AM
368kj
76rpm
41%
16mph
Tuesday 12/10/19 @ 1:51 AM
✅
373kj
77rpm
39%
16mph
Wednesday 12/4/19 @ 11:56 PM
283kj
82rpm
39%
16mph
Sunday 12/8/19 @ 5:47 PM
✅
307kj
80rpm
39%
16mph
Thursday 11/14/19 @ 4:10 PM
✅
295kj
77rpm
42%
17mph
Sunday 11/17/19 @ 5:53 PM
290kj
77rpm
40%
16mph
Wednesday 10/16/19 @ 3:31 PM
✅
174kj
81rpm
38%
16mph
Tuesday 8/6/19 @ 4:9 PM
163kj
79rpm
38%
15mph
Sunday 7/7/19 @ 2:8 AM
252kj
80rpm
39%
16mph
Friday 8/9/19 @ 8:23 PM
✅
269kj
76rpm
40%
16mph
Workouts
376
kj
Monday 12/2/19
163
kj
Tuesday 8/6/19
252
kj
Sunday 7/7/19