Shake and Bake
Workouts
Monday 11/11/19 @ 11:48 PM
370kj
75rpm
41%
16mph
Friday 8/27/21 @ 10:46 PM
✅
539kj
91rpm
41%
19mph
Wednesday 1/27/21 @ 12:0 AM
254kj
76rpm
39%
16mph
Monday 1/25/21 @ 12:20 AM
✅
398kj
92rpm
41%
19mph
Tuesday 1/19/21 @ 12:8 AM
241kj
73rpm
40%
15mph
Monday 1/18/21 @ 3:15 AM
✅
373kj
89rpm
41%
18mph
Thursday 7/25/19 @ 3:27 PM
172kj
83rpm
37%
16mph
Saturday 12/12/20 @ 11:34 PM
✅
235kj
95rpm
38%
18mph
Wednesday 9/9/20 @ 4:11 PM
161kj
80rpm
37%
15mph
Monday 12/9/19 @ 2:12 AM
✅
206kj
85rpm
39%
17mph
Friday 11/15/19 @ 5:34 PM
287kj
78rpm
41%
17mph
Wednesday 8/26/20 @ 12:21 AM
✅
363kj
92rpm
39%
18mph
Wednesday 12/4/19 @ 11:56 PM
283kj
82rpm
39%
16mph
Wednesday 7/8/20 @ 2:24 AM
✅
357kj
92rpm
37%
17mph
Tuesday 12/10/19 @ 3:39 AM
368kj
76rpm
41%
16mph
Thursday 4/30/20 @ 7:48 PM
✅
432kj
97rpm
36%
17mph
Monday 12/2/19 @ 5:8 PM
376kj
76rpm
42%
16mph
Saturday 4/4/20 @ 8:58 PM
✅
410kj
92rpm
37%
17mph
Monday 8/26/19 @ 11:49 PM
274kj
82rpm
38%
16mph
Sunday 1/26/20 @ 9:48 PM
✅
290kj
90rpm
37%
17mph
Workouts
370
kj
Monday 11/11/19
241
kj
Tuesday 1/19/21
172
kj
Thursday 7/25/19
283
kj
Wednesday 12/4/19
376
kj
Monday 12/2/19