Shake and Bake
Workouts
Saturday 7/20/19 @ 6:2 PM
148kj
73rpm
44%
17mph
Monday 8/5/19 @ 5:2 PM
✅
286kj
76rpm
58%
23mph
Wednesday 7/10/19 @ 11:39 PM
116kj
78rpm
43%
18mph
Wednesday 7/10/19 @ 3:3 PM
✅
209kj
73rpm
58%
23mph
Friday 7/20/18 @ 1:19 PM
176kj
77rpm
48%
19mph
Wednesday 7/11/18 @ 1:5 PM
✅
285kj
80rpm
56%
23mph
Sunday 7/1/18 @ 2:54 PM
368kj
81rpm
44%
18mph
Thursday 7/5/18 @ 11:20 AM
✅
677kj
81rpm
57%
23mph
Tuesday 5/29/18 @ 6:16 PM
151kj
65rpm
57%
20mph
Tuesday 5/29/18 @ 3:11 PM
✅
191kj
67rpm
60%
22mph
Thursday 4/26/18 @ 4:58 PM
218kj
72rpm
46%
17mph
Saturday 5/26/18 @ 2:35 PM
✅
410kj
71rpm
60%
23mph
Tuesday 4/3/18 @ 3:48 PM
79kj
70rpm
50%
18mph
Monday 12/19/16 @ 3:18 PM
✅
133kj
70rpm
61%
22mph
Monday 3/26/18 @ 6:32 PM
210kj
60rpm
52%
17mph
Wednesday 1/31/18 @ 4:3 PM
✅
397kj
67rpm
62%
23mph
Wednesday 2/28/18 @ 6:34 PM
123kj
79rpm
40%
16mph
Friday 2/23/18 @ 3:27 PM
✅
279kj
79rpm
55%
23mph
Monday 2/26/18 @ 4:28 PM
126kj
62rpm
50%
16mph
Friday 2/16/18 @ 3:52 PM
✅
288kj
69rpm
62%
23mph
Workouts
116
kj
Wednesday 7/10/19