Shake and Bake
Workouts
Friday 3/12/21 @ 5:47 PM
✅
350kj
84rpm
48%
21mph
Sunday 8/23/20 @ 3:37 PM
291kj
98rpm
41%
20mph
Saturday 5/29/21 @ 12:54 PM
✅
772kj
83rpm
51%
22mph
Sunday 12/13/20 @ 1:55 PM
541kj
91rpm
42%
19mph
Sunday 5/9/21 @ 2:12 PM
✅
513kj
80rpm
50%
21mph
Friday 5/14/21 @ 11:45 AM
374kj
92rpm
41%
18mph
Sunday 12/27/20 @ 1:35 PM
✅
754kj
79rpm
52%
22mph
Friday 2/12/21 @ 12:52 PM
516kj
92rpm
40%
19mph
Sunday 2/7/21 @ 2:33 PM
✅
568kj
82rpm
51%
22mph
Saturday 4/25/20 @ 10:28 PM
446kj
92rpm
43%
20mph
Friday 12/4/20 @ 5:25 PM
✅
747kj
81rpm
51%
22mph
Sunday 12/6/20 @ 12:35 PM
512kj
92rpm
43%
19mph
Monday 7/20/20 @ 5:59 PM
✅
282kj
88rpm
43%
19mph
Saturday 11/14/20 @ 8:36 PM
203kj
92rpm
36%
17mph
Tuesday 10/13/20 @ 8:45 AM
✅
330kj
68rpm
54%
19mph
Tuesday 10/13/20 @ 8:26 PM
255kj
73rpm
48%
18mph
Wednesday 7/15/20 @ 11:23 PM
✅
347kj
79rpm
51%
21mph
Wednesday 7/15/20 @ 11:27 PM
235kj
83rpm
43%
18mph
Thursday 6/4/20 @ 9:12 AM
✅
494kj
83rpm
48%
21mph
Saturday 3/7/20 @ 11:28 PM
451kj
89rpm
44%
20mph
Workouts
291
kj
Sunday 8/23/20
374
kj
Friday 5/14/21
516
kj
Friday 2/12/21
446
kj
Saturday 4/25/20
203
kj
Saturday 11/14/20
255
kj
Tuesday 10/13/20
235
kj
Wednesday 7/15/20