Shake and Bake
Workouts
Tuesday 5/17/22 @ 9:1 AM
✅
327kj
78rpm
49%
21mph
Monday 5/16/22 @ 9:30 PM
265kj
76rpm
47%
19mph
Monday 3/7/22 @ 7:13 PM
✅
163kj
74rpm
51%
20mph
Tuesday 4/26/22 @ 8:46 PM
118kj
75rpm
45%
18mph
Friday 1/21/22 @ 10:54 AM
✅
232kj
73rpm
54%
21mph
Friday 1/21/22 @ 10:54 AM
157kj
75rpm
45%
18mph
Thursday 12/16/21 @ 6:48 PM
✅
541kj
77rpm
53%
21mph
Saturday 12/11/21 @ 12:41 PM
350kj
74rpm
45%
18mph
Monday 7/5/21 @ 2:11 PM
✅
483kj
75rpm
51%
20mph
Wednesday 7/14/21 @ 12:50 PM
290kj
71rpm
43%
16mph
Saturday 5/1/21 @ 2:54 PM
✅
340kj
75rpm
53%
21mph
Wednesday 6/9/21 @ 4:26 PM
235kj
68rpm
48%
18mph
Tuesday 3/2/21 @ 6:32 PM
✅
361kj
83rpm
50%
21mph
Thursday 1/21/21 @ 10:20 AM
221kj
76rpm
43%
17mph
Saturday 5/30/20 @ 2:13 PM
✅
205kj
82rpm
47%
20mph
Tuesday 5/19/20 @ 8:30 PM
169kj
75rpm
46%
19mph
Tuesday 4/7/20 @ 9:40 AM
✅
216kj
83rpm
48%
20mph
Tuesday 4/7/20 @ 11:41 AM
176kj
73rpm
48%
19mph
Sunday 1/5/20 @ 2:52 PM
✅
153kj
82rpm
42%
18mph
Friday 4/3/20 @ 10:57 AM
130kj
75rpm
42%
17mph
Workouts
350
kj
Saturday 12/11/21
290
kj
Wednesday 7/14/21
221
kj
Thursday 1/21/21