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Shake and Bake
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
Monday 12/4/23 @ 8:58 PM
✅
453
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/13/23 @ 1:13 AM
264
kj
85
rpm
36
%
16
mph
Saturday 5/22/21 @ 11:36 AM
✅
766
kj
81
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 7:21 PM
562
kj
81
rpm
46
%
19
mph
Thursday 3/10/22 @ 9:49 AM
✅
499
kj
77
rpm
50
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Thursday 3/10/22 @ 1:32 AM
297
kj
82
rpm
39
%
17
mph
Tuesday 5/18/21 @ 6:56 PM
✅
337
kj
78
rpm
51
%
21
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Tuesday 12/14/21 @ 2:32 AM
165
kj
87
rpm
35
%
16
mph
Monday 8/16/21 @ 8:57 AM
✅
329
kj
78
rpm
50
%
20
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 3:15 PM
244
kj
85
rpm
41
%
18
mph
Friday 7/16/21 @ 6:57 PM
✅
341
kj
79
rpm
51
%
21
mph
30 min Spice Girls Ride
Leanne Hainsby
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Wednesday 7/14/21 @ 12:21 AM
193
kj
85
rpm
38
%
17
mph
Saturday 5/29/21 @ 12:54 PM
✅
772
kj
83
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 1:5 AM
499
kj
84
rpm
42
%
18
mph
Sunday 12/27/20 @ 1:35 PM
✅
754
kj
79
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:30 PM
539
kj
84
rpm
44
%
19
mph
Sunday 2/7/21 @ 2:33 PM
✅
568
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 1:26 AM
405
kj
81
rpm
45
%
19
mph
Thursday 6/4/20 @ 9:12 AM
✅
494
kj
83
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 12:17 AM
381
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Monday 12/4/23
264
kj
Wednesday 12/13/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
766
kj
Saturday 5/22/21
562
kj
Sunday 7/5/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
499
kj
Thursday 3/10/22
297
kj
Thursday 3/10/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
337
kj
Tuesday 5/18/21
165
kj
Tuesday 12/14/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
329
kj
Monday 8/16/21
244
kj
Sunday 5/2/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
341
kj
Friday 7/16/21
193
kj
Wednesday 7/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
772
kj
Saturday 5/29/21
499
kj
Tuesday 12/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
754
kj
Sunday 12/27/20
539
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
568
kj
Sunday 2/7/21
405
kj
Wednesday 2/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
494
kj
Thursday 6/4/20
381
kj
Thursday 6/4/20
Previous Workouts
Next Workouts