Shake and Bake
Workouts
Monday 12/4/23 @ 8:58 PM
✅
453kj
86rpm
44%
20mph
Tuesday 12/19/23 @ 12:2 AM
258kj
79rpm
37%
16mph
Thursday 4/6/23 @ 5:42 PM
✅
485kj
86rpm
45%
20mph
Wednesday 4/12/23 @ 1:11 AM
90kj
68rpm
26%
10mph
Thursday 3/10/22 @ 9:49 AM
✅
499kj
77rpm
50%
21mph
Thursday 3/10/22 @ 4:11 PM
394kj
81rpm
45%
19mph
Sunday 2/7/21 @ 2:33 PM
✅
568kj
82rpm
51%
22mph
Wednesday 2/16/22 @ 4:10 PM
401kj
81rpm
45%
19mph
Monday 8/23/21 @ 5:5 PM
✅
221kj
81rpm
49%
21mph
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
Friday 7/23/21 @ 5:17 PM
✅
721kj
76rpm
53%
21mph
Saturday 7/31/21 @ 2:58 PM
451kj
74rpm
45%
18mph
Friday 7/16/21 @ 6:57 PM
✅
341kj
79rpm
51%
21mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Friday 3/12/21 @ 5:47 PM
✅
350kj
84rpm
48%
21mph
Saturday 8/29/20 @ 7:33 PM
216kj
86rpm
39%
17mph
Sunday 5/16/21 @ 1:25 PM
✅
557kj
85rpm
50%
21mph
Saturday 5/22/21 @ 3:3 PM
353kj
84rpm
40%
17mph
Sunday 12/27/20 @ 1:35 PM
✅
754kj
79rpm
52%
22mph
Saturday 2/13/21 @ 9:59 PM
525kj
80rpm
45%
19mph
Workouts
258
kj
Tuesday 12/19/23
90
kj
Wednesday 4/12/23
394
kj
Thursday 3/10/22
401
kj
Wednesday 2/16/22
128
kj
Sunday 8/29/21
451
kj
Saturday 7/31/21
216
kj
Saturday 8/29/20
525
kj
Saturday 2/13/21