Shake and Bake
Workouts
Saturday 10/17/20 @ 2:45 PM
✅
366kj
83rpm
51%
21mph
Saturday 10/17/20 @ 12:57 PM
175kj
53rpm
53%
16mph
Friday 9/11/20 @ 4:20 PM
✅
371kj
79rpm
53%
22mph
Friday 9/11/20 @ 9:31 PM
182kj
47rpm
58%
16mph
Friday 6/12/20 @ 9:55 PM
✅
387kj
80rpm
53%
22mph
Monday 6/15/20 @ 10:15 AM
185kj
50rpm
56%
16mph
Sunday 5/5/19 @ 1:54 PM
✅
331kj
71rpm
54%
21mph
Wednesday 3/18/20 @ 11:35 PM
241kj
58rpm
55%
18mph
Wednesday 3/11/20 @ 8:56 AM
✅
487kj
73rpm
53%
20mph
Saturday 3/14/20 @ 2:38 PM
344kj
57rpm
55%
17mph
Saturday 11/23/19 @ 3:17 PM
✅
381kj
78rpm
54%
22mph
Tuesday 12/3/19 @ 12:31 AM
257kj
63rpm
53%
18mph
Monday 7/1/19 @ 8:54 AM
✅
470kj
65rpm
57%
20mph
Tuesday 7/2/19 @ 11:32 PM
316kj
62rpm
50%
17mph
Tuesday 4/9/19 @ 9:10 AM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 10:59 PM
✅
252kj
65rpm
53%
18mph
Friday 3/22/19 @ 9:12 AM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 9:46 AM
✅
207kj
63rpm
49%
17mph
Tuesday 2/19/19 @ 10:13 AM
kj
rpm
%
0mph
Thursday 11/15/18 @ 10:15 AM
✅
143kj
66rpm
41%
14mph
Workouts
241
kj
Wednesday 3/18/20
257
kj
Tuesday 12/3/19