Shake and Bake
Workouts
Sunday 12/18/22 @ 1:51 PM
✅
315kj
78rpm
49%
20mph
Monday 2/13/23 @ 6:17 PM
197kj
78rpm
42%
17mph
Saturday 10/17/20 @ 2:45 PM
✅
366kj
83rpm
51%
21mph
Tuesday 11/3/20 @ 11:27 AM
215kj
78rpm
43%
17mph
Sunday 8/16/20 @ 2:3 PM
✅
383kj
78rpm
54%
22mph
Friday 8/28/20 @ 12:19 PM
207kj
77rpm
43%
17mph
Friday 8/21/20 @ 5:44 PM
✅
363kj
80rpm
52%
21mph
Friday 6/26/20 @ 12:0 PM
222kj
78rpm
43%
17mph
Tuesday 7/7/20 @ 10:26 AM
✅
335kj
75rpm
53%
21mph
Sunday 7/5/20 @ 2:39 PM
211kj
73rpm
45%
17mph
Tuesday 5/19/20 @ 9:18 AM
✅
501kj
75rpm
52%
21mph
Tuesday 6/23/20 @ 11:52 AM
306kj
78rpm
41%
17mph
Friday 2/7/20 @ 10:0 AM
✅
306kj
77rpm
50%
20mph
Saturday 2/8/20 @ 10:7 PM
200kj
79rpm
41%
17mph
Sunday 1/5/20 @ 2:52 PM
✅
153kj
82rpm
42%
18mph
Thursday 1/23/20 @ 12:30 AM
72kj
81rpm
30%
13mph
Saturday 12/21/19 @ 11:33 AM
✅
179kj
85rpm
49%
21mph
Thursday 12/19/19 @ 12:0 PM
94kj
82rpm
38%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
615kj
76rpm
57%
22mph
Thursday 11/28/19 @ 1:0 PM
244kj
72rpm
40%
15mph
Workouts
94
kj
Thursday 12/19/19
244
kj
Thursday 11/28/19