Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 10:19 AM
315kj
79rpm
49%
20mph
Monday 4/17/23 @ 8:7 AM
✅
339kj
82rpm
48%
20mph
Sunday 12/11/22 @ 9:0 PM
✅
278kj
74rpm
48%
19mph
Saturday 3/25/23 @ 9:40 AM
137kj
74rpm
46%
18mph
Wednesday 3/1/23 @ 11:36 AM
✅
209kj
77rpm
49%
20mph
Sunday 7/4/21 @ 11:5 AM
4kj
37rpm
33%
7mph
Wednesday 9/14/22 @ 11:1 AM
✅
172kj
79rpm
51%
21mph
Wednesday 9/28/22 @ 4:52 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 8:3 PM
✅
272kj
76rpm
48%
19mph
Monday 7/11/22 @ 6:7 PM
38kj
94rpm
41%
19mph
Wednesday 3/2/22 @ 11:15 AM
✅
270kj
79rpm
47%
19mph
Wednesday 3/2/22 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 9:10 PM
316kj
73rpm
52%
20mph
Monday 2/21/22 @ 9:9 AM
✅
329kj
71rpm
52%
20mph
Sunday 2/7/21 @ 4:10 PM
✅
295kj
88rpm
44%
20mph
Saturday 2/27/21 @ 9:15 AM
283kj
93rpm
41%
19mph
Friday 1/29/21 @ 11:35 AM
✅
311kj
75rpm
51%
20mph
Sunday 12/27/20 @ 9:44 PM
254kj
67rpm
45%
17mph
Thursday 11/5/20 @ 11:14 PM
✅
460kj
90rpm
44%
20mph
Thursday 11/5/20 @ 11:21 AM
338kj
80rpm
39%
17mph
acey_dub
Suffield, CT
56
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
8
Workouts
315
kj
Tuesday 4/11/23
kj
Wednesday 3/2/22
283
kj
Saturday 2/27/21
254
kj
Sunday 12/27/20
338
kj
Thursday 11/5/20