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Shake and Bake
aceogirl
Washington, DC
9
Beat 1classicmarie
VS
1classicmarie
ATL
27 🔥
Beat aceogirl
Workouts
Previous Workouts
Next Workouts
Friday 2/25/22 @ 2:19 PM
✅
124
kj
82
rpm
39
%
16
mph
20 min R&B Ride
Hannah Frankson
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Tuesday 3/15/22 @ 9:42 PM
92
kj
69
rpm
38
%
14
mph
Friday 7/30/21 @ 6:46 PM
✅
85
kj
81
rpm
38
%
16
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 11/17/21 @ 4:8 AM
80
kj
71
rpm
40
%
15
mph
Thursday 9/9/21 @ 8:18 PM
✅
108
kj
80
rpm
37
%
15
mph
20 min HIIT Ride
Tunde Oyeneyin
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Sunday 7/18/21 @ 4:34 PM
107
kj
73
rpm
39
%
15
mph
Monday 6/28/21 @ 7:35 PM
✅
90
kj
83
rpm
38
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 5/27/21 @ 12:56 PM
81
kj
77
rpm
38
%
15
mph
Wednesday 3/31/21 @ 8:35 PM
113
kj
78
rpm
38
%
15
mph
20 min HIIT Ride
Alex Toussaint
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Thursday 4/8/21 @ 1:6 AM
✅
142
kj
64
rpm
49
%
17
mph
Tuesday 11/10/20 @ 7:56 PM
161
kj
71
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 4:46 AM
✅
259
kj
66
rpm
52
%
19
mph
Monday 8/17/20 @ 6:47 PM
167
kj
76
rpm
39
%
15
mph
30 min Prince Ride
Ally & Emma
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Tuesday 11/3/20 @ 4:2 AM
✅
203
kj
56
rpm
52
%
17
mph
Tuesday 9/1/20 @ 4:49 PM
109
kj
80
rpm
37
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 8/22/20 @ 8:43 PM
✅
180
kj
65
rpm
53
%
19
mph
Wednesday 8/5/20 @ 6:16 PM
168
kj
71
rpm
41
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 8/8/20 @ 1:58 AM
✅
233
kj
60
rpm
52
%
18
mph
Thursday 7/9/20 @ 7:50 PM
156
kj
73
rpm
40
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 7/24/20 @ 7:28 PM
✅
256
kj
63
rpm
54
%
18
mph
Previous Workouts
Next Workouts
aceogirl
Washington, DC
9
Beat 1classicmarie
VS
1classicmarie
ATL
27 🔥
Beat aceogirl
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
124
kj
Friday 2/25/22
92
kj
Tuesday 3/15/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
85
kj
Friday 7/30/21
80
kj
Wednesday 11/17/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
108
kj
Thursday 9/9/21
107
kj
Sunday 7/18/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
90
kj
Monday 6/28/21
81
kj
Thursday 5/27/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
113
kj
Wednesday 3/31/21
✅
142
kj
Thursday 4/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
161
kj
Tuesday 11/10/20
✅
259
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
167
kj
Monday 8/17/20
✅
203
kj
Tuesday 11/3/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
109
kj
Tuesday 9/1/20
✅
180
kj
Saturday 8/22/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
168
kj
Wednesday 8/5/20
✅
233
kj
Saturday 8/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
156
kj
Thursday 7/9/20
✅
256
kj
Friday 7/24/20
Previous Workouts
Next Workouts