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Shake and Bake
aceofhearts
Lexington, MA
6
Beat clipoutcrystal
VS
clipoutcrystal
you’ve got this Becs!
35 🔥
Beat aceofhearts
Workouts
Previous Workouts
Next Workouts
Monday 11/30/20 @ 3:55 PM
264
kj
78
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/8/18 @ 10:56 AM
✅
283
kj
77
rpm
41
%
16
mph
Wednesday 4/22/20 @ 1:57 PM
167
kj
80
rpm
37
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:55 PM
✅
174
kj
75
rpm
40
%
16
mph
Monday 11/18/19 @ 1:25 PM
260
kj
78
rpm
39
%
16
mph
45 min Billy Joel Ride
Jenn Sherman
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Saturday 11/16/19 @ 1:55 PM
✅
295
kj
76
rpm
42
%
17
mph
Friday 1/18/19 @ 4:3 PM
✅
43
kj
93
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 4/1/19 @ 9:57 AM
35
kj
90
rpm
27
%
13
mph
Saturday 11/24/18 @ 5:40 PM
323
kj
82
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 3/30/19 @ 1:13 PM
✅
396
kj
80
rpm
40
%
17
mph
Saturday 9/22/18 @ 4:35 PM
498
kj
75
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/23/19 @ 2:37 PM
✅
561
kj
77
rpm
40
%
16
mph
Sunday 7/1/18 @ 2:45 PM
✅
317
kj
83
rpm
41
%
17
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 2:55 PM
257
kj
72
rpm
41
%
16
mph
Saturday 2/17/18 @ 1:50 PM
134
kj
91
rpm
37
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 3/18/17 @ 3:37 PM
✅
158
kj
76
rpm
45
%
18
mph
Wednesday 5/31/17 @ 10:24 AM
✅
239
kj
86
rpm
35
%
15
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Saturday 5/20/17 @ 1:29 PM
193
kj
88
rpm
31
%
14
mph
Sunday 4/9/17 @ 1:27 PM
✅
248
kj
77
rpm
39
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Share
Saturday 4/8/17 @ 12:23 PM
241
kj
74
rpm
39
%
16
mph
Previous Workouts
Next Workouts
aceofhearts
Lexington, MA
6
Beat clipoutcrystal
VS
clipoutcrystal
you’ve got this Becs!
35 🔥
Beat aceofhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Monday 11/30/20
✅
283
kj
Thursday 11/8/18
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
167
kj
Wednesday 4/22/20
✅
174
kj
Wednesday 4/22/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
260
kj
Monday 11/18/19
✅
295
kj
Saturday 11/16/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
43
kj
Friday 1/18/19
35
kj
Monday 4/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Saturday 11/24/18
✅
396
kj
Saturday 3/30/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Saturday 9/22/18
✅
561
kj
Saturday 2/23/19
45 min All for One Ride
All Instructors
View Class
Share
✅
317
kj
Sunday 7/1/18
257
kj
Sunday 7/1/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
134
kj
Saturday 2/17/18
✅
158
kj
Saturday 3/18/17
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
239
kj
Wednesday 5/31/17
193
kj
Saturday 5/20/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
248
kj
Sunday 4/9/17
241
kj
Saturday 4/8/17
Previous Workouts
Next Workouts