Shake and Bake
Workouts
Thursday 3/18/21 @ 12:44 PM
✅
62kj
0rpm
0%
0mph
Monday 5/17/21 @ 10:32 AM
38kj
84rpm
31%
13mph
Tuesday 1/21/20 @ 12:40 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 6:25 PM
✅
182kj
88rpm
36%
16mph
Thursday 3/12/20 @ 11:26 AM
162kj
85rpm
35%
15mph
Tuesday 6/2/20 @ 4:38 PM
✅
165kj
88rpm
35%
16mph
Sunday 7/21/19 @ 11:50 AM
250kj
83rpm
36%
16mph
Monday 6/1/20 @ 3:54 PM
✅
275kj
84rpm
38%
16mph
Wednesday 4/22/20 @ 1:57 PM
167kj
80rpm
37%
15mph
Wednesday 5/6/20 @ 11:2 PM
✅
242kj
73rpm
46%
17mph
Monday 1/21/19 @ 3:9 PM
251kj
82rpm
37%
16mph
Saturday 4/13/19 @ 6:25 PM
✅
278kj
82rpm
39%
16mph
Saturday 6/9/18 @ 3:38 PM
36kj
83rpm
30%
13mph
Monday 4/1/19 @ 4:46 PM
✅
48kj
80rpm
35%
15mph
Saturday 11/24/18 @ 5:40 PM
323kj
82rpm
35%
15mph
Saturday 3/30/19 @ 7:25 PM
✅
351kj
82rpm
39%
16mph
Monday 9/10/18 @ 11:49 AM
253kj
81rpm
37%
16mph
Thursday 9/27/18 @ 1:5 PM
✅
278kj
81rpm
39%
16mph
Thursday 9/13/18 @ 10:44 AM
16kj
71rpm
32%
12mph
Saturday 8/18/18 @ 2:35 PM
✅
19kj
73rpm
34%
13mph
Workouts
162
kj
Thursday 3/12/20
250
kj
Sunday 7/21/19
167
kj
Wednesday 4/22/20
251
kj
Monday 1/21/19
253
kj
Monday 9/10/18