Shake and Bake

Workouts

Wednesday 5/11/22 @ 10:29 PM
142kj
46rpm
45%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/11/22 @ 10:31 PM
βœ…
414kj
47rpm
75%
21mph
Friday 2/11/22 @ 11:24 PM
150kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:28 PM
βœ…
327kj
58rpm
63%
20mph
Thursday 2/10/22 @ 11:30 PM
98kj
73rpm
38%
15mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Thursday 2/10/22 @ 11:26 PM
βœ…
348kj
56rpm
77%
24mph
Monday 12/20/21 @ 12:31 AM
170kj
73rpm
40%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:27 PM
βœ…
362kj
94rpm
46%
21mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
142 kj
Wednesday 5/11/22
βœ… 414 kj
Wednesday 5/11/22
30 min XOXO, Cody
Cody Rigsby
150 kj
Friday 2/11/22
βœ… 327 kj
Friday 2/11/22
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
98 kj
Thursday 2/10/22
βœ… 348 kj
Thursday 2/10/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
170 kj
Monday 12/20/21
βœ… 362 kj
Tuesday 12/14/21