Shake and Bake
Workouts
Friday 1/29/21 @ 10:52 PM
✅
210kj
76rpm
42%
17mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 11:59 AM
✅
237kj
75rpm
38%
15mph
Thursday 9/2/21 @ 10:5 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
364kj
79rpm
45%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Monday 4/20/20 @ 4:34 PM
139kj
80rpm
41%
17mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Saturday 6/6/20 @ 10:39 PM
290kj
89rpm
39%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Thursday 6/4/20 @ 7:21 PM
170kj
85rpm
43%
19mph
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Wednesday 6/3/20 @ 9:57 PM
✅
262kj
86rpm
43%
19mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 9:42 PM
✅
255kj
90rpm
41%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 7:50 PM
✅
202kj
80rpm
40%
17mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 1:53 PM
✅
290kj
73rpm
43%
16mph
Thursday 12/5/19 @ 11:28 PM
288kj
70rpm
44%
16mph
Workouts
364
kj
Thursday 11/26/20
290
kj
Saturday 6/6/20
kj
Saturday 5/16/20
kj
Thursday 3/19/20
288
kj
Thursday 12/5/19