Shake and Bake
Workouts
Saturday 5/22/21 @ 11:56 AM
✅
280kj
74rpm
48%
19mph
Wednesday 2/17/21 @ 1:36 AM
213kj
99rpm
36%
17mph
Monday 12/21/20 @ 12:15 PM
✅
257kj
77rpm
45%
18mph
Sunday 1/26/20 @ 8:43 PM
228kj
96rpm
37%
18mph
Sunday 7/12/20 @ 6:19 PM
127kj
68rpm
36%
14mph
Thursday 10/22/20 @ 1:2 AM
✅
200kj
95rpm
36%
17mph
Sunday 6/28/20 @ 12:8 PM
188kj
76rpm
40%
16mph
Wednesday 8/26/20 @ 2:8 AM
✅
227kj
94rpm
39%
18mph
Thursday 2/20/20 @ 8:55 PM
3kj
42rpm
26%
6mph
Thursday 2/20/20 @ 10:29 AM
✅
258kj
83rpm
44%
19mph
Wednesday 1/15/20 @ 11:59 AM
✅
419kj
74rpm
48%
19mph
Thursday 12/27/18 @ 9:56 PM
392kj
87rpm
43%
19mph
Wednesday 10/3/18 @ 12:20 PM
383kj
76rpm
46%
18mph
Sunday 7/1/18 @ 2:59 PM
✅
441kj
83rpm
47%
20mph
Sunday 3/11/18 @ 7:18 PM
317kj
63rpm
51%
17mph
Saturday 3/3/18 @ 9:54 PM
✅
411kj
80rpm
47%
19mph
Tuesday 3/6/18 @ 1:21 PM
159kj
63rpm
50%
17mph
Wednesday 2/28/18 @ 9:24 PM
✅
194kj
82rpm
45%
19mph
Tuesday 2/13/18 @ 1:30 PM
68kj
66rpm
43%
16mph
Thursday 2/22/18 @ 10:49 PM
✅
263kj
89rpm
42%
19mph
Workouts
213
kj
Wednesday 2/17/21
228
kj
Sunday 1/26/20
188
kj
Sunday 6/28/20
392
kj
Thursday 12/27/18