Shake and Bake
Workouts
Thursday 3/10/22 @ 12:20 PM
383kj
73rpm
47%
18mph
Saturday 3/12/22 @ 8:14 PM
✅
453kj
84rpm
46%
20mph
Wednesday 1/26/22 @ 11:22 AM
430kj
73rpm
48%
19mph
Sunday 12/6/20 @ 4:3 PM
✅
512kj
87rpm
45%
20mph
Friday 6/26/20 @ 11:24 AM
400kj
78rpm
46%
19mph
Saturday 6/27/20 @ 10:57 AM
✅
494kj
86rpm
47%
21mph
Sunday 8/1/21 @ 11:30 AM
246kj
75rpm
45%
18mph
Monday 7/12/21 @ 11:34 PM
✅
296kj
90rpm
43%
20mph
Saturday 5/15/21 @ 12:35 PM
420kj
72rpm
50%
19mph
Wednesday 5/19/21 @ 8:52 PM
✅
461kj
85rpm
44%
19mph
Saturday 2/8/20 @ 12:50 PM
418kj
81rpm
45%
19mph
Monday 2/10/20 @ 11:20 PM
✅
487kj
84rpm
47%
20mph
Tuesday 4/28/20 @ 11:9 AM
401kj
78rpm
46%
19mph
Thursday 1/21/21 @ 11:21 PM
✅
482kj
81rpm
49%
20mph
Tuesday 4/23/19 @ 11:1 AM
392kj
81rpm
45%
19mph
Sunday 4/21/19 @ 10:12 AM
✅
446kj
80rpm
48%
20mph
Wednesday 4/17/19 @ 11:47 AM
416kj
80rpm
45%
19mph
Saturday 4/13/19 @ 10:51 AM
✅
522kj
85rpm
48%
21mph
Saturday 3/16/19 @ 11:41 AM
428kj
81rpm
45%
19mph
Monday 3/18/19 @ 9:39 AM
✅
502kj
83rpm
48%
21mph
Workouts
383
kj
Thursday 3/10/22
430
kj
Wednesday 1/26/22
400
kj
Friday 6/26/20
246
kj
Sunday 8/1/21
418
kj
Saturday 2/8/20
401
kj
Tuesday 4/28/20
392
kj
Tuesday 4/23/19