Shake and Bake
Workouts
Saturday 1/29/22 @ 11:30 AM
✅
708kj
76rpm
48%
19mph
Sunday 1/17/21 @ 7:19 PM
374kj
80rpm
36%
15mph
Tuesday 5/25/21 @ 11:29 AM
✅
414kj
71rpm
49%
19mph
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Monday 11/30/20 @ 12:50 PM
✅
378kj
69rpm
49%
18mph
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Tuesday 1/28/20 @ 11:47 AM
✅
463kj
77rpm
49%
20mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Monday 9/23/19 @ 11:22 AM
✅
457kj
79rpm
36%
20mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Thursday 3/21/19 @ 11:10 AM
✅
397kj
78rpm
46%
19mph
Friday 4/5/19 @ 5:58 PM
215kj
83rpm
35%
15mph
Friday 1/11/19 @ 12:13 PM
✅
388kj
78rpm
44%
18mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
Saturday 2/17/18 @ 1:44 PM
✅
199kj
61rpm
50%
17mph
Sunday 2/18/18 @ 12:13 AM
170kj
72rpm
42%
16mph
Tuesday 2/13/18 @ 1:30 PM
68kj
66rpm
43%
16mph
Sunday 2/11/18 @ 8:41 PM
✅
164kj
80rpm
38%
15mph
Workouts
374
kj
Sunday 1/17/21
215
kj
Friday 4/5/19