Shake and Bake
Workouts
Friday 2/10/23 @ 12:30 PM
✅
337kj
64rpm
48%
17mph
Tuesday 2/7/23 @ 2:24 AM
267kj
79rpm
36%
15mph
Tuesday 8/23/22 @ 11:2 AM
✅
145kj
47rpm
50%
14mph
Saturday 8/13/22 @ 10:18 PM
138kj
60rpm
39%
13mph
Wednesday 1/26/22 @ 11:22 AM
✅
430kj
73rpm
48%
19mph
Tuesday 12/8/20 @ 11:17 PM
348kj
78rpm
35%
17mph
Tuesday 4/28/20 @ 11:9 AM
✅
401kj
78rpm
46%
19mph
Thursday 1/21/21 @ 2:0 AM
303kj
78rpm
36%
17mph
Friday 6/26/20 @ 11:24 AM
✅
400kj
78rpm
46%
19mph
Wednesday 3/18/20 @ 11:38 PM
305kj
79rpm
40%
17mph
Tuesday 3/16/21 @ 11:35 AM
✅
267kj
74rpm
47%
19mph
Tuesday 5/25/21 @ 1:23 AM
179kj
83rpm
36%
16mph
Monday 1/13/20 @ 11:57 AM
✅
446kj
78rpm
46%
19mph
Wednesday 5/6/20 @ 7:57 PM
289kj
85rpm
33%
15mph
Thursday 3/28/19 @ 11:4 AM
✅
552kj
81rpm
45%
19mph
Sunday 4/7/19 @ 8:2 PM
396kj
76rpm
41%
16mph
Wednesday 4/17/19 @ 11:47 AM
✅
416kj
80rpm
45%
19mph
Wednesday 4/18/18 @ 1:10 AM
343kj
85rpm
40%
18mph
Thursday 5/17/18 @ 12:18 PM
✅
331kj
78rpm
42%
17mph
Wednesday 3/28/18 @ 12:53 AM
292kj
86rpm
38%
17mph
Workouts
138
kj
Saturday 8/13/22
348
kj
Tuesday 12/8/20
303
kj
Thursday 1/21/21
305
kj
Wednesday 3/18/20
179
kj
Tuesday 5/25/21
289
kj
Wednesday 5/6/20
396
kj
Sunday 4/7/19
343
kj
Wednesday 4/18/18
292
kj
Wednesday 3/28/18