Shake and Bake
Workouts
Saturday 2/5/22 @ 1:40 PM
✅
219kj
67rpm
46%
17mph
Friday 2/4/22 @ 5:37 PM
75kj
55rpm
35%
11mph
Thursday 12/24/20 @ 12:38 PM
✅
241kj
65rpm
51%
18mph
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Sunday 7/11/21 @ 12:15 PM
✅
134kj
54rpm
52%
16mph
Monday 7/5/21 @ 3:58 PM
85kj
66rpm
38%
14mph
Saturday 3/21/20 @ 11:11 AM
✅
263kj
69rpm
50%
19mph
Friday 5/17/19 @ 4:23 PM
36kj
60rpm
22%
7mph
Saturday 8/3/19 @ 12:1 PM
✅
224kj
59rpm
39%
17mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Friday 5/17/19 @ 10:58 AM
✅
358kj
66rpm
50%
18mph
Monday 5/20/19 @ 1:36 PM
31kj
66rpm
0%
5mph
Monday 5/20/19 @ 12:43 PM
✅
355kj
64rpm
47%
16mph
Saturday 5/18/19 @ 9:21 PM
11kj
67rpm
22%
8mph
Friday 3/8/19 @ 12:34 PM
✅
235kj
64rpm
52%
18mph
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
Tuesday 1/29/19 @ 12:40 PM
✅
363kj
78rpm
44%
18mph
Monday 12/3/18 @ 12:58 PM
170kj
76rpm
31%
12mph
Tuesday 2/20/18 @ 12:40 PM
✅
185kj
60rpm
49%
16mph
Saturday 1/19/19 @ 4:16 PM
170kj
79rpm
38%
15mph
Workouts
42
kj
Monday 12/6/21
130
kj
Thursday 11/29/18
170
kj
Monday 12/3/18