Shake and Bake
Workouts
Wednesday 2/5/20 @ 12:16 PM
✅
415kj
78rpm
46%
19mph
Saturday 5/9/20 @ 7:41 PM
285kj
84rpm
38%
16mph
Friday 11/11/22 @ 12:2 PM
134kj
49rpm
48%
14mph
Friday 11/4/22 @ 10:47 PM
✅
159kj
74rpm
39%
15mph
Thursday 7/16/20 @ 10:40 AM
✅
627kj
82rpm
47%
20mph
Tuesday 4/14/20 @ 10:16 PM
302kj
82rpm
36%
15mph
Tuesday 3/22/22 @ 11:36 AM
✅
214kj
61rpm
49%
17mph
Thursday 3/3/22 @ 10:20 AM
183kj
69rpm
43%
16mph
Saturday 7/3/21 @ 12:16 PM
✅
406kj
73rpm
46%
18mph
Friday 7/30/21 @ 12:0 AM
256kj
84rpm
35%
15mph
Wednesday 3/17/21 @ 11:36 AM
✅
224kj
59rpm
52%
17mph
Monday 3/22/21 @ 11:37 PM
175kj
72rpm
41%
16mph
Wednesday 6/10/20 @ 12:2 PM
✅
259kj
84rpm
42%
18mph
Wednesday 5/6/20 @ 8:55 PM
167kj
85rpm
36%
16mph
Wednesday 7/8/20 @ 10:48 AM
✅
256kj
79rpm
44%
18mph
Monday 5/4/20 @ 8:30 PM
164kj
95rpm
33%
16mph
Saturday 3/28/20 @ 11:55 AM
✅
287kj
84rpm
45%
19mph
Thursday 5/14/20 @ 8:12 PM
173kj
85rpm
37%
16mph
Tuesday 2/4/20 @ 12:39 PM
✅
437kj
80rpm
46%
19mph
Monday 5/11/20 @ 8:16 PM
279kj
82rpm
38%
16mph
Workouts
285
kj
Saturday 5/9/20
302
kj
Tuesday 4/14/20
167
kj
Wednesday 5/6/20
164
kj
Monday 5/4/20
173
kj
Thursday 5/14/20