Shake and Bake
Workouts
Friday 2/12/21 @ 12:28 PM
521kj
79rpm
45%
19mph
Saturday 2/13/21 @ 9:59 PM
✅
525kj
80rpm
45%
19mph
Tuesday 6/22/21 @ 11:47 AM
✅
252kj
71rpm
47%
18mph
Wednesday 10/5/22 @ 4:49 PM
158kj
75rpm
38%
15mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Thursday 3/10/22 @ 12:20 PM
383kj
73rpm
47%
18mph
Thursday 3/10/22 @ 4:11 PM
✅
394kj
81rpm
45%
19mph
Saturday 2/8/20 @ 12:50 PM
✅
418kj
81rpm
45%
19mph
Wednesday 2/16/22 @ 4:10 PM
401kj
81rpm
45%
19mph
Monday 7/26/21 @ 11:56 AM
✅
506kj
73rpm
47%
18mph
Saturday 7/31/21 @ 2:58 PM
451kj
74rpm
45%
18mph
Wednesday 9/25/19 @ 10:51 AM
✅
602kj
77rpm
36%
20mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Saturday 5/15/21 @ 12:35 PM
✅
420kj
72rpm
50%
19mph
Saturday 5/22/21 @ 3:3 PM
353kj
84rpm
40%
17mph
Saturday 3/6/21 @ 2:39 PM
✅
255kj
84rpm
42%
18mph
Saturday 8/29/20 @ 7:33 PM
216kj
86rpm
39%
17mph
Wednesday 3/18/20 @ 11:31 AM
✅
273kj
67rpm
51%
19mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Workouts
521
kj
Friday 2/12/21
158
kj
Wednesday 10/5/22
383
kj
Thursday 3/10/22
401
kj
Wednesday 2/16/22
451
kj
Saturday 7/31/21
216
kj
Saturday 8/29/20
134
kj
Sunday 3/15/20