Shake and Bake
Workouts
Friday 2/12/21 @ 12:28 PM
✅
521kj
79rpm
45%
19mph
Sunday 2/14/21 @ 8:6 PM
471kj
86rpm
41%
18mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Monday 7/6/20 @ 9:54 PM
504kj
81rpm
44%
18mph
Tuesday 2/8/22 @ 12:7 PM
✅
257kj
75rpm
46%
18mph
Friday 1/21/22 @ 5:31 PM
201kj
87rpm
37%
17mph
Wednesday 1/26/22 @ 11:22 AM
✅
430kj
73rpm
48%
19mph
Tuesday 3/2/21 @ 8:16 PM
359kj
82rpm
39%
17mph
Saturday 5/15/21 @ 12:35 PM
✅
420kj
72rpm
50%
19mph
Tuesday 5/18/21 @ 6:55 PM
335kj
84rpm
39%
17mph
Saturday 3/6/21 @ 2:39 PM
✅
255kj
84rpm
42%
18mph
Wednesday 8/12/20 @ 11:56 AM
210kj
88rpm
38%
17mph
Saturday 2/8/20 @ 12:50 PM
✅
418kj
81rpm
45%
19mph
Saturday 2/13/21 @ 1:28 AM
357kj
85rpm
41%
18mph
Tuesday 4/28/20 @ 11:9 AM
✅
401kj
78rpm
46%
19mph
Wednesday 1/20/21 @ 11:13 AM
343kj
82rpm
42%
18mph
Wednesday 3/18/20 @ 11:31 AM
✅
273kj
67rpm
51%
19mph
Tuesday 3/17/20 @ 8:33 PM
200kj
86rpm
37%
16mph
Wednesday 4/17/19 @ 11:47 AM
✅
416kj
80rpm
45%
19mph
Saturday 4/20/19 @ 5:11 PM
kj
rpm
%
0mph
Workouts
471
kj
Sunday 2/14/21
201
kj
Friday 1/21/22
210
kj
Wednesday 8/12/20
357
kj
Saturday 2/13/21
343
kj
Wednesday 1/20/21
200
kj
Tuesday 3/17/20