Shake and Bake
Workouts
Wednesday 7/22/20 @ 10:47 AM
✅
540kj
80rpm
45%
19mph
Saturday 2/15/20 @ 9:27 PM
445kj
79rpm
42%
18mph
Monday 11/30/20 @ 12:50 PM
✅
378kj
69rpm
49%
18mph
Sunday 9/15/19 @ 12:56 PM
342kj
82rpm
42%
18mph
Monday 12/23/19 @ 11:25 AM
✅
375kj
78rpm
46%
19mph
Thursday 12/19/19 @ 7:10 PM
318kj
82rpm
41%
17mph
Tuesday 6/9/20 @ 11:9 AM
✅
480kj
85rpm
46%
20mph
Monday 9/23/19 @ 10:44 PM
323kj
90rpm
38%
17mph
Thursday 10/31/19 @ 11:56 AM
✅
441kj
78rpm
48%
20mph
Wednesday 11/6/19 @ 8:32 PM
324kj
82rpm
41%
17mph
Tuesday 1/28/20 @ 11:47 AM
✅
463kj
77rpm
49%
20mph
Thursday 9/5/19 @ 8:35 PM
351kj
76rpm
45%
18mph
Friday 2/1/19 @ 12:19 PM
✅
521kj
79rpm
46%
19mph
Saturday 11/2/19 @ 2:33 PM
397kj
76rpm
42%
16mph
Tuesday 9/17/19 @ 11:13 AM
✅
467kj
79rpm
36%
20mph
Saturday 9/21/19 @ 10:10 PM
354kj
82rpm
42%
18mph
Saturday 7/13/19 @ 11:55 AM
✅
582kj
77rpm
35%
19mph
Friday 9/6/19 @ 5:40 PM
470kj
78rpm
43%
18mph
Wednesday 10/3/18 @ 12:20 PM
383kj
76rpm
46%
18mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Workouts
445
kj
Saturday 2/15/20
318
kj
Thursday 12/19/19
323
kj
Monday 9/23/19
324
kj
Wednesday 11/6/19
397
kj
Saturday 11/2/19
383
kj
Wednesday 10/3/18