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Shake and Bake
ace1979
Oxfordshire, UK
6
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
76 🔥
Beat ace1979
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 12:55 PM
862
kj
73
rpm
55
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/17/21 @ 5:18 PM
✅
1091
kj
90
rpm
51
%
23
mph
Saturday 8/15/20 @ 8:0 AM
40
kj
78
rpm
43
%
18
mph
5 min Intro to Climb
Cody Rigsby
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Share
Tuesday 8/6/19 @ 4:20 PM
✅
62
kj
84
rpm
50
%
22
mph
Saturday 5/30/20 @ 9:18 AM
256
kj
80
rpm
53
%
22
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Friday 4/10/20 @ 7:34 AM
✅
310
kj
84
rpm
56
%
23
mph
Sunday 2/23/20 @ 11:0 AM
285
kj
76
rpm
48
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/3/20 @ 9:27 AM
✅
452
kj
93
rpm
51
%
23
mph
Friday 4/10/20 @ 12:28 PM
356
kj
81
rpm
51
%
21
mph
30 min House Ride
Ben Alldis
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Saturday 11/23/19 @ 8:55 AM
✅
544
kj
90
rpm
56
%
25
mph
Tuesday 1/7/20 @ 9:20 PM
✅
651
kj
89
rpm
45
%
20
mph
60 min Best of the Decade Ride
Christine D'Ercole
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Wednesday 3/25/20 @ 3:39 PM
623
kj
87
rpm
46
%
20
mph
Saturday 2/29/20 @ 2:58 PM
✅
741
kj
77
rpm
54
%
22
mph
60 min Groove Ride
Cody Rigsby
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Share
Sunday 3/1/20 @ 8:49 AM
727
kj
101
rpm
44
%
21
mph
Wednesday 2/19/20 @ 9:3 PM
141
kj
87
rpm
52
%
23
mph
10 min Tabata Ride
Robin Arzón
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Sunday 11/24/19 @ 9:18 AM
✅
172
kj
101
rpm
50
%
25
mph
Tuesday 12/24/19 @ 10:23 AM
219
kj
79
rpm
49
%
20
mph
20 min Rock Ride
Leanne Hainsby
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Share
Tuesday 12/24/19 @ 10:23 AM
✅
325
kj
95
rpm
51
%
24
mph
Sunday 12/22/19 @ 9:17 AM
373
kj
79
rpm
52
%
22
mph
30 min 90s Ride
Leanne Hainsby
View Class
Share
Saturday 12/21/19 @ 8:53 AM
✅
488
kj
90
rpm
53
%
24
mph
Previous Workouts
Next Workouts
ace1979
Oxfordshire, UK
6
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
76 🔥
Beat ace1979
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
862
kj
Saturday 1/16/21
✅
1091
kj
Wednesday 2/17/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
40
kj
Saturday 8/15/20
✅
62
kj
Tuesday 8/6/19
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
256
kj
Saturday 5/30/20
✅
310
kj
Friday 4/10/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
285
kj
Sunday 2/23/20
✅
452
kj
Sunday 5/3/20
30 min House Ride
Ben Alldis
View Class
Share
356
kj
Friday 4/10/20
✅
544
kj
Saturday 11/23/19
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
651
kj
Tuesday 1/7/20
623
kj
Wednesday 3/25/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
741
kj
Saturday 2/29/20
727
kj
Sunday 3/1/20
10 min Tabata Ride
Robin Arzón
View Class
Share
141
kj
Wednesday 2/19/20
✅
172
kj
Sunday 11/24/19
20 min Rock Ride
Leanne Hainsby
View Class
Share
219
kj
Tuesday 12/24/19
✅
325
kj
Tuesday 12/24/19
30 min 90s Ride
Leanne Hainsby
View Class
Share
373
kj
Sunday 12/22/19
✅
488
kj
Saturday 12/21/19
Previous Workouts
Next Workouts