Shake and Bake
Workouts
Sunday 3/14/21 @ 10:54 AM
280kj
74rpm
48%
19mph
Tuesday 8/25/20 @ 6:45 AM
✅
290kj
92rpm
43%
20mph
Sunday 10/18/20 @ 11:16 AM
✅
362kj
78rpm
52%
21mph
Friday 7/24/20 @ 4:12 PM
267kj
89rpm
42%
19mph
Sunday 1/24/21 @ 11:57 AM
✅
286kj
78rpm
47%
19mph
Thursday 6/4/20 @ 8:7 AM
234kj
86rpm
41%
18mph
Monday 12/21/20 @ 11:40 AM
✅
536kj
74rpm
54%
21mph
Saturday 12/26/20 @ 10:0 AM
474kj
76rpm
50%
20mph
Sunday 10/18/20 @ 3:30 PM
✅
611kj
70rpm
53%
20mph
Friday 4/24/20 @ 2:3 PM
565kj
84rpm
45%
19mph
Sunday 10/18/20 @ 1:15 PM
✅
531kj
83rpm
50%
21mph
Monday 10/12/20 @ 4:20 PM
452kj
85rpm
45%
20mph
Saturday 9/19/20 @ 8:23 AM
437kj
86rpm
44%
20mph
Monday 9/14/20 @ 3:45 PM
✅
474kj
92rpm
44%
20mph
Sunday 8/23/20 @ 8:43 PM
✅
481kj
77rpm
50%
20mph
Monday 8/24/20 @ 6:21 AM
459kj
87rpm
45%
20mph
Tuesday 1/7/20 @ 9:20 PM
651kj
89rpm
45%
20mph
Sunday 12/29/19 @ 5:42 PM
✅
673kj
84rpm
48%
21mph
Sunday 11/17/19 @ 9:55 AM
✅
358kj
77rpm
53%
21mph
Sunday 11/17/19 @ 9:55 AM
330kj
80rpm
49%
21mph
Workouts
280
kj
Sunday 3/14/21
267
kj
Friday 7/24/20
234
kj
Thursday 6/4/20
474
kj
Saturday 12/26/20
565
kj
Friday 4/24/20
452
kj
Monday 10/12/20
437
kj
Saturday 9/19/20
459
kj
Monday 8/24/20
651
kj
Tuesday 1/7/20