Shake and Bake
Workouts
Sunday 1/16/22 @ 12:38 PM
✅
613kj
80rpm
48%
20mph
Monday 1/10/22 @ 4:39 PM
263kj
79rpm
34%
14mph
Saturday 1/16/21 @ 12:55 PM
✅
862kj
73rpm
55%
21mph
Sunday 1/30/22 @ 2:28 PM
346kj
86rpm
32%
15mph
Saturday 8/14/21 @ 4:6 PM
✅
524kj
85rpm
48%
21mph
Sunday 8/6/23 @ 10:46 AM
176kj
86rpm
30%
13mph
Sunday 9/5/21 @ 11:19 AM
✅
462kj
90rpm
52%
23mph
Saturday 9/18/21 @ 11:2 AM
131kj
88rpm
31%
14mph
Monday 11/22/21 @ 11:24 AM
✅
327kj
79rpm
59%
24mph
Saturday 11/20/21 @ 4:29 PM
125kj
81rpm
39%
16mph
Tuesday 1/18/22 @ 4:41 PM
✅
503kj
85rpm
47%
21mph
Tuesday 1/18/22 @ 1:6 PM
218kj
83rpm
34%
15mph
Monday 10/18/21 @ 10:32 AM
✅
490kj
80rpm
49%
20mph
Wednesday 10/20/21 @ 12:3 PM
194kj
83rpm
32%
14mph
Monday 10/11/21 @ 10:7 AM
✅
686kj
78rpm
51%
21mph
Monday 9/6/21 @ 3:30 PM
257kj
93rpm
29%
14mph
Monday 10/11/21 @ 9:31 AM
✅
353kj
84rpm
49%
21mph
Saturday 9/25/21 @ 8:59 AM
140kj
80rpm
34%
14mph
Friday 10/8/21 @ 8:59 AM
✅
542kj
88rpm
48%
21mph
Monday 10/4/21 @ 12:5 PM
197kj
87rpm
31%
14mph
Workouts
263
kj
Monday 1/10/22
346
kj
Sunday 1/30/22
194
kj
Wednesday 10/20/21
257
kj
Monday 9/6/21