Shake and Bake
Workouts
Saturday 1/16/21 @ 12:55 PM
✅
862kj
73rpm
55%
21mph
Sunday 2/6/22 @ 8:40 PM
314kj
60rpm
41%
14mph
Saturday 8/14/21 @ 4:6 PM
✅
524kj
85rpm
48%
21mph
Sunday 1/30/22 @ 10:26 AM
202kj
65rpm
40%
14mph
Monday 1/24/22 @ 11:18 AM
✅
306kj
85rpm
35%
15mph
Monday 1/24/22 @ 8:24 PM
176kj
54rpm
37%
11mph
Tuesday 1/18/22 @ 4:41 PM
✅
503kj
85rpm
47%
21mph
Friday 1/21/22 @ 5:34 PM
358kj
79rpm
43%
18mph
Sunday 1/16/22 @ 12:38 PM
✅
613kj
80rpm
48%
20mph
Monday 1/17/22 @ 5:22 PM
455kj
77rpm
44%
18mph
Sunday 2/7/21 @ 2:44 PM
✅
896kj
78rpm
52%
21mph
Sunday 6/7/20 @ 2:0 PM
812kj
83rpm
48%
21mph
Sunday 10/18/20 @ 3:30 PM
✅
611kj
70rpm
53%
20mph
Monday 2/17/20 @ 3:16 PM
532kj
86rpm
43%
19mph
Sunday 10/18/20 @ 1:15 PM
✅
531kj
83rpm
50%
21mph
Monday 3/23/20 @ 4:13 PM
435kj
85rpm
45%
20mph
Saturday 8/15/20 @ 8:34 AM
✅
226kj
85rpm
48%
21mph
Thursday 9/24/20 @ 3:19 PM
112kj
79rpm
38%
16mph
Wednesday 7/8/20 @ 11:51 AM
✅
651kj
79rpm
56%
23mph
Sunday 7/5/20 @ 3:4 PM
313kj
72rpm
44%
17mph
Workouts
314
kj
Sunday 2/6/22
176
kj
Monday 1/24/22
455
kj
Monday 1/17/22
812
kj
Sunday 6/7/20
532
kj
Monday 2/17/20
435
kj
Monday 3/23/20
313
kj
Sunday 7/5/20