Shake and Bake
Workouts
Friday 12/18/20 @ 8:32 AM
✅
255kj
74rpm
56%
22mph
Tuesday 12/8/20 @ 3:24 PM
134kj
77rpm
42%
17mph
Sunday 9/6/20 @ 12:24 PM
✅
301kj
75rpm
50%
20mph
Wednesday 6/10/20 @ 5:35 PM
205kj
88rpm
38%
17mph
Saturday 8/15/20 @ 9:52 AM
✅
175kj
76rpm
54%
21mph
Saturday 10/5/19 @ 2:45 PM
89kj
75rpm
41%
16mph
Saturday 8/15/20 @ 9:28 AM
✅
200kj
77rpm
49%
20mph
Sunday 10/13/19 @ 3:25 PM
116kj
81rpm
38%
16mph
Saturday 4/25/20 @ 9:28 AM
✅
203kj
84rpm
46%
20mph
Saturday 4/25/20 @ 9:19 AM
121kj
91rpm
35%
16mph
Sunday 2/16/20 @ 10:32 AM
✅
80kj
86rpm
41%
18mph
Thursday 2/20/20 @ 3:55 PM
59kj
91rpm
35%
16mph
Sunday 2/2/20 @ 9:57 AM
✅
310kj
78rpm
49%
20mph
Sunday 2/2/20 @ 6:31 PM
223kj
80rpm
42%
18mph
Saturday 1/4/20 @ 9:23 AM
✅
152kj
76rpm
44%
18mph
Monday 1/6/20 @ 11:32 AM
133kj
78rpm
41%
17mph
Saturday 12/14/19 @ 7:59 AM
✅
380kj
83rpm
51%
22mph
Saturday 12/7/19 @ 11:20 AM
226kj
78rpm
43%
18mph
Saturday 10/19/19 @ 1:53 PM
✅
331kj
80rpm
49%
20mph
Sunday 10/20/19 @ 4:33 PM
198kj
79rpm
40%
17mph
Workouts
205
kj
Wednesday 6/10/20