Shake and Bake
Workouts
Thursday 12/5/19 @ 10:58 PM
366kj
80rpm
52%
21mph
Saturday 4/11/20 @ 12:24 PM
✅
425kj
80rpm
55%
23mph
Friday 7/9/21 @ 10:26 AM
245kj
81rpm
51%
21mph
Friday 7/2/21 @ 7:51 PM
✅
320kj
80rpm
57%
24mph
Sunday 11/8/20 @ 11:23 AM
571kj
76rpm
55%
22mph
Thursday 1/7/21 @ 7:52 PM
✅
762kj
80rpm
59%
24mph
Thursday 12/31/20 @ 11:59 AM
332kj
78rpm
50%
20mph
Monday 1/4/21 @ 3:52 PM
✅
498kj
84rpm
57%
24mph
Sunday 11/8/20 @ 12:13 PM
165kj
76rpm
46%
18mph
Saturday 10/31/20 @ 7:46 PM
✅
258kj
83rpm
51%
22mph
Wednesday 2/12/20 @ 3:18 PM
190kj
80rpm
46%
19mph
Friday 7/17/20 @ 1:7 PM
✅
232kj
87rpm
48%
21mph
Sunday 5/3/20 @ 11:58 AM
394kj
81rpm
52%
22mph
Thursday 5/21/20 @ 2:43 PM
✅
486kj
86rpm
55%
24mph
Friday 5/1/20 @ 2:5 PM
371kj
81rpm
52%
21mph
Saturday 4/18/20 @ 1:46 PM
✅
418kj
83rpm
54%
22mph
Saturday 4/25/20 @ 9:57 AM
226kj
72rpm
54%
21mph
Wednesday 4/22/20 @ 3:38 PM
✅
310kj
79rpm
59%
23mph
Saturday 3/21/20 @ 9:33 AM
329kj
81rpm
50%
21mph
Monday 4/13/20 @ 1:59 PM
✅
432kj
83rpm
55%
23mph
Workouts
571
kj
Sunday 11/8/20
165
kj
Sunday 11/8/20
394
kj
Sunday 5/3/20
329
kj
Saturday 3/21/20