Shake and Bake
VS
Workouts
Thursday 12/31/20 @ 11:59 AM
332kj
78rpm
50%
20mph
Tuesday 1/5/21 @ 7:11 PM
✅
366kj
78rpm
53%
22mph
Wednesday 12/23/20 @ 2:58 PM
✅
376kj
83rpm
51%
22mph
Sunday 12/20/20 @ 12:41 PM
375kj
83rpm
51%
22mph
Sunday 11/8/20 @ 11:23 AM
✅
571kj
76rpm
55%
22mph
Friday 9/25/20 @ 5:34 PM
545kj
75rpm
54%
21mph
Saturday 9/19/20 @ 9:22 AM
387kj
69rpm
49%
19mph
Thursday 7/2/20 @ 5:48 PM
✅
551kj
81rpm
51%
22mph
Monday 8/17/20 @ 8:14 AM
✅
384kj
80rpm
54%
22mph
Monday 8/31/20 @ 12:16 PM
356kj
76rpm
53%
21mph
Saturday 3/21/20 @ 9:33 AM
✅
329kj
81rpm
50%
21mph
Sunday 5/31/20 @ 9:27 AM
324kj
75rpm
51%
21mph
Tuesday 5/12/20 @ 8:31 AM
✅
357kj
84rpm
50%
21mph
Tuesday 4/28/20 @ 5:24 PM
352kj
78rpm
52%
21mph
Sunday 4/12/20 @ 9:5 AM
✅
265kj
81rpm
53%
22mph
Sunday 5/10/20 @ 8:35 AM
227kj
80rpm
50%
21mph
Saturday 9/28/19 @ 2:55 PM
✅
242kj
81rpm
51%
21mph
Sunday 5/3/20 @ 9:57 AM
205kj
76rpm
50%
20mph
Saturday 9/28/19 @ 2:30 PM
✅
251kj
85rpm
51%
22mph
Sunday 5/3/20 @ 9:5 AM
211kj
81rpm
50%
21mph
ace1979
Oxfordshire, UK
21
🔥
VS
adrianldn
🇬🇧 Streatham Hill 🇬🇧
16
Workouts
545
kj
Friday 9/25/20
387
kj
Saturday 9/19/20
324
kj
Sunday 5/31/20
352
kj
Tuesday 4/28/20
205
kj
Sunday 5/3/20