Shake and Bake
Workouts
Saturday 8/21/21 @ 7:45 AM
✅
731kj
86rpm
49%
21mph
Wednesday 9/16/20 @ 5:35 AM
483kj
84rpm
41%
18mph
Thursday 7/29/21 @ 11:14 AM
✅
528kj
84rpm
49%
21mph
Thursday 11/12/20 @ 6:1 AM
345kj
78rpm
38%
16mph
Monday 2/22/21 @ 10:21 PM
✅
631kj
84rpm
46%
20mph
Monday 4/27/20 @ 2:46 PM
479kj
84rpm
40%
18mph
Sunday 9/13/20 @ 9:1 PM
✅
489kj
85rpm
47%
20mph
Monday 11/9/20 @ 6:10 AM
340kj
83rpm
38%
17mph
Thursday 12/31/20 @ 11:59 AM
✅
332kj
78rpm
50%
20mph
Saturday 1/30/21 @ 8:44 AM
240kj
81rpm
42%
17mph
Sunday 11/8/20 @ 11:23 AM
✅
571kj
76rpm
55%
22mph
Tuesday 11/24/20 @ 6:6 AM
401kj
83rpm
43%
18mph
Sunday 10/11/20 @ 8:48 PM
✅
770kj
82rpm
52%
22mph
Friday 12/27/19 @ 3:13 PM
505kj
86rpm
41%
18mph
Saturday 8/15/20 @ 8:17 AM
✅
173kj
87rpm
48%
21mph
Friday 9/27/19 @ 7:17 AM
136kj
78rpm
47%
19mph
Thursday 12/5/19 @ 10:58 PM
✅
366kj
80rpm
52%
21mph
Friday 11/29/19 @ 7:53 AM
264kj
77rpm
46%
18mph
Saturday 10/26/19 @ 3:2 PM
✅
358kj
85rpm
50%
21mph
Monday 10/21/19 @ 6:57 AM
284kj
82rpm
45%
19mph
Workouts
240
kj
Saturday 1/30/21
401
kj
Tuesday 11/24/20