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Shake and Bake
ace1979
Oxfordshire, UK
19 🔥
Beat acj2019
VS
acj2019
Brighton & Hove UK
8
Beat ace1979
Workouts
Previous Workouts
Next Workouts
Friday 12/31/21 @ 9:0 AM
✅
388
kj
76
rpm
55
%
22
mph
30 min Live DJ Ride
Matt Wilpers
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Share
Tuesday 12/7/21 @ 7:13 PM
350
kj
68
rpm
57
%
21
mph
Friday 6/19/20 @ 10:11 AM
✅
550
kj
72
rpm
53
%
21
mph
60 min Climb Ride
Ben Alldis
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Sunday 1/31/21 @ 8:2 AM
452
kj
64
rpm
48
%
17
mph
Sunday 11/10/19 @ 2:56 PM
✅
737
kj
74
rpm
55
%
22
mph
60 min Climb Ride
Ben Alldis
View Class
Share
Sunday 1/31/21 @ 7:1 AM
606
kj
70
rpm
53
%
20
mph
Thursday 12/31/20 @ 11:59 AM
332
kj
78
rpm
50
%
20
mph
30 min Calvin Harris Ride
Ben Alldis
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Share
Thursday 12/31/20 @ 9:38 AM
✅
332
kj
74
rpm
52
%
20
mph
Wednesday 12/30/20 @ 12:26 PM
55
kj
77
rpm
38
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 12/2/20 @ 7:6 PM
✅
108
kj
85
rpm
48
%
21
mph
Sunday 12/27/20 @ 11:28 AM
✅
375
kj
76
rpm
54
%
22
mph
30 min HIIT Ride
Ben Alldis
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Share
Sunday 12/27/20 @ 10:19 AM
311
kj
71
rpm
52
%
20
mph
Wednesday 12/23/20 @ 2:58 PM
✅
376
kj
83
rpm
51
%
22
mph
30 min Festive Ride
Ben Alldis
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Wednesday 12/9/20 @ 5:28 PM
334
kj
75
rpm
52
%
20
mph
Saturday 1/4/20 @ 9:23 AM
152
kj
76
rpm
44
%
18
mph
20 min 90s Ride
Hannah Frankson
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Share
Saturday 1/4/20 @ 9:23 AM
✅
224
kj
81
rpm
50
%
21
mph
Tuesday 10/29/19 @ 10:14 PM
113
kj
71
rpm
55
%
21
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Thursday 8/15/19 @ 6:3 PM
✅
141
kj
67
rpm
62
%
22
mph
Saturday 9/28/19 @ 2:30 PM
✅
251
kj
85
rpm
51
%
22
mph
20 min UK Celebration Ride
Ben Alldis
View Class
Share
Tuesday 9/24/19 @ 5:26 PM
246
kj
75
rpm
54
%
21
mph
Previous Workouts
Next Workouts
ace1979
Oxfordshire, UK
19 🔥
Beat acj2019
VS
acj2019
Brighton & Hove UK
8
Beat ace1979
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
388
kj
Friday 12/31/21
350
kj
Tuesday 12/7/21
60 min Climb Ride
Ben Alldis
View Class
Share
✅
550
kj
Friday 6/19/20
452
kj
Sunday 1/31/21
60 min Climb Ride
Ben Alldis
View Class
Share
✅
737
kj
Sunday 11/10/19
606
kj
Sunday 1/31/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
332
kj
Thursday 12/31/20
✅
332
kj
Thursday 12/31/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
55
kj
Wednesday 12/30/20
✅
108
kj
Wednesday 12/2/20
30 min HIIT Ride
Ben Alldis
View Class
Share
✅
375
kj
Sunday 12/27/20
311
kj
Sunday 12/27/20
30 min Festive Ride
Ben Alldis
View Class
Share
✅
376
kj
Wednesday 12/23/20
334
kj
Wednesday 12/9/20
20 min 90s Ride
Hannah Frankson
View Class
Share
152
kj
Saturday 1/4/20
✅
224
kj
Saturday 1/4/20
10 min Climb Ride
Ben Alldis
View Class
Share
113
kj
Tuesday 10/29/19
✅
141
kj
Thursday 8/15/19
20 min UK Celebration Ride
Ben Alldis
View Class
Share
✅
251
kj
Saturday 9/28/19
246
kj
Tuesday 9/24/19
Previous Workouts
Next Workouts