Shake and Bake
Workouts
Tuesday 5/18/21 @ 3:17 PM
265kj
82rpm
44%
19mph
Saturday 5/15/21 @ 3:45 PM
✅
350kj
88rpm
47%
21mph
Monday 11/15/21 @ 5:30 AM
kj
rpm
%
0mph
Saturday 11/13/21 @ 1:55 PM
✅
1154kj
87rpm
49%
22mph
Friday 10/8/21 @ 3:49 PM
479kj
91rpm
39%
18mph
Friday 9/11/20 @ 7:47 PM
✅
717kj
84rpm
49%
21mph
Thursday 10/7/21 @ 4:33 PM
331kj
78rpm
41%
16mph
Monday 10/4/21 @ 9:5 PM
✅
568kj
84rpm
49%
21mph
Friday 7/30/21 @ 5:33 PM
545kj
97rpm
39%
19mph
Monday 7/26/21 @ 9:3 PM
✅
740kj
87rpm
48%
21mph
Wednesday 9/25/19 @ 5:3 PM
585kj
88rpm
43%
20mph
Wednesday 5/26/21 @ 1:29 PM
✅
785kj
82rpm
51%
22mph
Wednesday 8/28/19 @ 1:17 PM
578kj
88rpm
43%
19mph
Thursday 5/20/21 @ 8:25 PM
✅
811kj
85rpm
51%
22mph
Wednesday 5/12/21 @ 5:13 PM
232kj
85rpm
40%
18mph
Monday 8/24/20 @ 2:33 PM
✅
335kj
91rpm
45%
21mph
Friday 2/12/21 @ 6:40 PM
459kj
77rpm
21%
9mph
Thursday 2/11/21 @ 9:20 PM
✅
709kj
86rpm
48%
21mph
Saturday 10/17/20 @ 4:57 PM
277kj
85rpm
44%
19mph
Thursday 10/15/20 @ 8:27 PM
✅
303kj
92rpm
43%
20mph
Workouts
265
kj
Tuesday 5/18/21
kj
Monday 11/15/21
479
kj
Friday 10/8/21
545
kj
Friday 7/30/21
585
kj
Wednesday 9/25/19
232
kj
Wednesday 5/12/21
459
kj
Friday 2/12/21
277
kj
Saturday 10/17/20