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Shake and Bake
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Friday 6/16/23 @ 12:37 AM
✅
173
kj
92
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 1/25/21 @ 9:57 PM
149
kj
80
rpm
35
%
15
mph
Tuesday 7/6/21 @ 1:51 PM
✅
432
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/24/20 @ 9:56 PM
316
kj
79
rpm
41
%
17
mph
Wednesday 2/3/21 @ 8:43 PM
224
kj
57
rpm
34
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/2/21 @ 7:43 PM
✅
320
kj
79
rpm
40
%
17
mph
Tuesday 9/29/20 @ 4:24 PM
✅
253
kj
82
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/9/20 @ 9:3 PM
200
kj
76
rpm
42
%
17
mph
Monday 9/14/20 @ 2:23 PM
✅
416
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/11/19 @ 8:40 AM
297
kj
85
rpm
38
%
17
mph
Thursday 8/27/20 @ 2:51 PM
✅
399
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 11:6 PM
282
kj
79
rpm
39
%
16
mph
Thursday 6/4/20 @ 3:58 PM
✅
400
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 9:1 PM
285
kj
83
rpm
37
%
16
mph
Tuesday 1/28/20 @ 4:51 PM
✅
229
kj
103
rpm
35
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 8:15 PM
196
kj
81
rpm
39
%
17
mph
Monday 7/22/19 @ 3:39 PM
✅
220
kj
85
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 8:40 AM
200
kj
82
rpm
38
%
16
mph
Wednesday 7/17/19 @ 8:11 PM
✅
336
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 8:50 AM
259
kj
81
rpm
34
%
15
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Friday 6/16/23
149
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Tuesday 7/6/21
316
kj
Tuesday 3/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 2/3/21
✅
320
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 9/29/20
200
kj
Thursday 4/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Monday 9/14/20
297
kj
Wednesday 9/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
399
kj
Thursday 8/27/20
282
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Thursday 6/4/20
285
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Tuesday 1/28/20
196
kj
Thursday 4/23/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
220
kj
Monday 7/22/19
200
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 7/17/19
259
kj
Thursday 7/11/19
Previous Workouts
Next Workouts