Shake and Bake
Workouts
Friday 2/5/21 @ 7:21 PM
✅
590kj
80rpm
41%
18mph
Saturday 2/9/19 @ 5:35 PM
417kj
76rpm
39%
16mph
Thursday 12/17/20 @ 3:3 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 5:28 PM
✅
158kj
69rpm
40%
15mph
Monday 11/2/20 @ 7:21 PM
✅
471kj
83rpm
47%
20mph
Wednesday 11/4/20 @ 2:15 PM
240kj
65rpm
42%
15mph
Monday 7/20/20 @ 2:24 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 4:42 PM
✅
527kj
78rpm
39%
16mph
Monday 6/8/20 @ 4:5 PM
✅
426kj
90rpm
41%
19mph
Wednesday 2/6/19 @ 11:17 PM
267kj
78rpm
39%
16mph
Tuesday 4/21/20 @ 6:49 PM
✅
375kj
92rpm
35%
17mph
Tuesday 4/23/19 @ 9:21 PM
241kj
65rpm
40%
14mph
Monday 8/26/19 @ 7:58 PM
✅
411kj
88rpm
41%
18mph
Friday 8/30/19 @ 1:37 PM
223kj
74rpm
40%
16mph
Monday 8/12/19 @ 3:57 PM
✅
426kj
81rpm
46%
19mph
Wednesday 4/10/19 @ 3:24 PM
235kj
67rpm
40%
15mph
Thursday 8/29/19 @ 8:0 PM
✅
428kj
88rpm
40%
18mph
Thursday 10/25/18 @ 8:35 PM
264kj
77rpm
39%
16mph
Tuesday 7/16/19 @ 3:27 AM
✅
343kj
91rpm
35%
17mph
Monday 10/29/18 @ 11:0 PM
227kj
78rpm
36%
15mph
Workouts
417
kj
Saturday 2/9/19
kj
Thursday 12/17/20
240
kj
Wednesday 11/4/20
kj
Monday 7/20/20
227
kj
Monday 10/29/18