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Shake and Bake
according2kelly
Disneyland
21 π₯
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
1
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 8:0 PM
β
402
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 1:16 AM
187
kj
85
rpm
31
%
14
mph
Wednesday 8/5/20 @ 3:38 PM
β
535
kj
94
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 1:15 AM
236
kj
85
rpm
30
%
13
mph
Monday 2/24/20 @ 9:41 PM
33
kj
75
rpm
35
%
13
mph
10 min Tabata Ride
Robin ArzΓ³n
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Share
Tuesday 11/12/19 @ 5:32 PM
β
56
kj
80
rpm
37
%
16
mph
Wednesday 7/15/20 @ 4:8 PM
β
477
kj
88
rpm
37
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:59 PM
247
kj
78
rpm
32
%
13
mph
Wednesday 5/27/20 @ 5:2 PM
β
272
kj
86
rpm
42
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Tuesday 11/5/19 @ 12:55 AM
137
kj
80
rpm
34
%
14
mph
Sunday 4/26/20 @ 3:35 PM
β
504
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:26 AM
261
kj
81
rpm
33
%
14
mph
Wednesday 4/15/20 @ 8:27 PM
β
417
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 12:45 AM
206
kj
86
rpm
32
%
14
mph
Wednesday 11/13/19 @ 1:40 PM
β
62
kj
88
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 2:14 AM
34
kj
81
rpm
30
%
13
mph
Wednesday 6/12/19 @ 3:37 PM
β
159
kj
94
rpm
38
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 1/3/20 @ 12:40 AM
69
kj
81
rpm
30
%
13
mph
Thursday 12/19/19 @ 11:12 PM
β
89
kj
88
rpm
36
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 11:9 PM
54
kj
78
rpm
31
%
13
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
21 π₯
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
1
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
402
kj
Monday 3/23/20
187
kj
Tuesday 3/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
535
kj
Wednesday 8/5/20
236
kj
Tuesday 4/21/20
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
33
kj
Monday 2/24/20
β
56
kj
Tuesday 11/12/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
477
kj
Wednesday 7/15/20
247
kj
Saturday 1/18/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
272
kj
Wednesday 5/27/20
137
kj
Tuesday 11/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
504
kj
Sunday 4/26/20
261
kj
Tuesday 4/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
417
kj
Wednesday 4/15/20
206
kj
Friday 4/17/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
62
kj
Wednesday 11/13/19
34
kj
Friday 1/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
159
kj
Wednesday 6/12/19
69
kj
Friday 1/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
89
kj
Thursday 12/19/19
54
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts