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Shake and Bake
according2kelly
Disneyland
3
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
69 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Sunday 10/17/21 @ 6:31 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/18/21 @ 4:31 PM
✅
530
kj
86
rpm
48
%
21
mph
Tuesday 7/6/21 @ 1:51 PM
432
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 12:49 AM
✅
598
kj
92
rpm
49
%
22
mph
Monday 11/25/19 @ 11:12 PM
417
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 12:20 PM
✅
503
kj
93
rpm
45
%
21
mph
Saturday 10/17/20 @ 3:53 PM
580
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 12:9 PM
✅
668
kj
84
rpm
48
%
21
mph
Monday 9/14/20 @ 2:23 PM
416
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 12:20 AM
✅
527
kj
85
rpm
48
%
20
mph
Wednesday 11/6/19 @ 2:6 PM
601
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 2:1 PM
✅
704
kj
87
rpm
48
%
21
mph
Tuesday 4/21/20 @ 6:49 PM
375
kj
92
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 12:32 AM
✅
621
kj
89
rpm
50
%
22
mph
Tuesday 1/28/20 @ 4:51 PM
✅
229
kj
103
rpm
35
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 2:21 AM
kj
rpm
%
0
mph
Wednesday 12/18/19 @ 1:34 PM
409
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 2:58 AM
✅
525
kj
85
rpm
49
%
21
mph
Tuesday 11/5/19 @ 1:40 PM
400
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 3:28 AM
✅
505
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
3
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
69 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Sunday 10/17/21
✅
530
kj
Thursday 11/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Tuesday 7/6/21
✅
598
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
417
kj
Monday 11/25/19
✅
503
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
580
kj
Saturday 10/17/20
✅
668
kj
Saturday 11/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
416
kj
Monday 9/14/20
✅
527
kj
Tuesday 9/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
601
kj
Wednesday 11/6/19
✅
704
kj
Saturday 11/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Tuesday 4/21/20
✅
621
kj
Tuesday 4/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Tuesday 1/28/20
kj
Wednesday 1/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Wednesday 12/18/19
✅
525
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
400
kj
Tuesday 11/5/19
✅
505
kj
Thursday 11/7/19
Previous Workouts
Next Workouts