Shake and Bake

Workouts

Monday 11/15/21 @ 9:55 AM
βœ…
129kj
76rpm
41%
16mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 12/22/20 @ 2:0 PM
112kj
65rpm
42%
15mph
Monday 12/7/20 @ 6:55 PM
βœ…
158kj
77rpm
45%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/15/20 @ 2:19 PM
126kj
70rpm
43%
16mph
Monday 10/28/19 @ 12:20 PM
βœ…
116kj
78rpm
44%
18mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 12/19/19 @ 12:54 AM
108kj
74rpm
44%
17mph
Wednesday 11/27/19 @ 12:12 PM
βœ…
139kj
84rpm
40%
17mph
20 min 80s Ride
Denis Morton
Tuesday 12/17/19 @ 2:24 PM
111kj
78rpm
38%
16mph
Saturday 11/23/19 @ 12:22 PM
βœ…
211kj
79rpm
42%
17mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 2:44 PM
206kj
77rpm
42%
17mph
Wednesday 10/2/19 @ 11:20 AM
βœ…
144kj
79rpm
42%
17mph
20 min Country Ride
Jenn Sherman
Wednesday 8/28/19 @ 2:53 PM
105kj
72rpm
39%
15mph
Tuesday 7/10/18 @ 1:53 PM
βœ…
114kj
81rpm
49%
21mph
10 min Climb Ride
Matt Wilpers
Saturday 9/7/19 @ 1:28 PM
61kj
69rpm
42%
16mph
Tuesday 7/10/18 @ 2:11 PM
βœ…
95kj
71rpm
51%
19mph
10 min Climb Ride
Jenn Sherman
Saturday 3/16/19 @ 2:51 PM
77kj
65rpm
50%
18mph
Monday 5/7/18 @ 10:5 PM
βœ…
190kj
83rpm
46%
19mph
20 min Latin Ride
Cody Rigsby
Saturday 3/16/19 @ 1:23 PM
172kj
77rpm
46%
19mph
Sunday 1/20/19 @ 3:24 PM
βœ…
169kj
78rpm
46%
18mph
20 min 90s Pop Ride
Jennifer Jacobs
Thursday 1/17/19 @ 11:48 PM
129kj
70rpm
44%
16mph

Workouts

20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 129 kj
Monday 11/15/21
112 kj
Tuesday 12/22/20
20 min Holiday Ride
Kendall Toole
βœ… 158 kj
Monday 12/7/20
126 kj
Tuesday 12/15/20
15 min Pop Ride
Tunde Oyeneyin
βœ… 116 kj
Monday 10/28/19
108 kj
Thursday 12/19/19
20 min 80s Ride
Denis Morton
βœ… 139 kj
Wednesday 11/27/19
111 kj
Tuesday 12/17/19
30 min The Jess King Experience
Jess King
βœ… 211 kj
Saturday 11/23/19
206 kj
Friday 11/22/19
20 min Country Ride
Jenn Sherman
βœ… 144 kj
Wednesday 10/2/19
105 kj
Wednesday 8/28/19
10 min Climb Ride
Matt Wilpers
βœ… 114 kj
Tuesday 7/10/18
61 kj
Saturday 9/7/19
10 min Climb Ride
Jenn Sherman
βœ… 95 kj
Tuesday 7/10/18
77 kj
Saturday 3/16/19
20 min Latin Ride
Cody Rigsby
βœ… 190 kj
Monday 5/7/18
172 kj
Saturday 3/16/19
20 min 90s Pop Ride
Jennifer Jacobs
βœ… 169 kj
Sunday 1/20/19
129 kj
Thursday 1/17/19