Shake and Bake
Workouts
Wednesday 12/4/19 @ 6:3 PM
121kj
72rpm
47%
18mph
Tuesday 12/3/19 @ 12:2 PM
✅
146kj
58rpm
62%
21mph
Saturday 7/6/19 @ 12:13 PM
39kj
79rpm
32%
13mph
Saturday 7/13/19 @ 12:46 PM
✅
42kj
69rpm
37%
14mph
Friday 4/19/19 @ 11:51 AM
196kj
80rpm
47%
19mph
Wednesday 4/3/19 @ 8:13 PM
✅
216kj
0rpm
0%
0mph
Monday 2/4/19 @ 10:37 PM
187kj
78rpm
46%
19mph
Tuesday 2/5/19 @ 12:35 PM
✅
271kj
68rpm
61%
22mph
Saturday 12/29/18 @ 1:38 PM
417kj
77rpm
48%
19mph
Friday 12/22/17 @ 3:17 PM
✅
461kj
72rpm
53%
20mph
Tuesday 7/3/18 @ 11:26 AM
448kj
79rpm
46%
19mph
Tuesday 6/26/18 @ 9:51 AM
✅
662kj
66rpm
65%
23mph
Tuesday 6/12/18 @ 1:4 PM
95kj
70rpm
51%
19mph
Tuesday 12/25/18 @ 12:3 PM
✅
143kj
69rpm
63%
23mph
Thursday 8/16/18 @ 12:46 PM
✅
509kj
73rpm
48%
19mph
Tuesday 8/8/17 @ 11:37 AM
388kj
72rpm
43%
17mph
Saturday 7/7/18 @ 12:46 PM
✅
423kj
75rpm
49%
19mph
Saturday 6/23/18 @ 12:27 PM
408kj
63rpm
54%
19mph
Monday 2/19/18 @ 2:13 PM
206kj
82rpm
41%
17mph
Sunday 2/25/18 @ 12:19 PM
✅
366kj
73rpm
56%
21mph
Workouts
121
kj
Wednesday 12/4/19