Shake and Bake
Workouts
Monday 11/15/21 @ 9:55 AM
✅
129kj
76rpm
41%
16mph
Tuesday 2/2/21 @ 3:2 AM
124kj
74rpm
42%
16mph
Saturday 11/23/19 @ 12:22 PM
✅
211kj
79rpm
42%
17mph
Saturday 10/23/21 @ 5:0 PM
187kj
79rpm
40%
17mph
Friday 11/15/19 @ 10:31 AM
195kj
76rpm
41%
16mph
Saturday 10/23/21 @ 2:38 PM
✅
235kj
77rpm
45%
18mph
Monday 12/23/19 @ 12:0 PM
✅
136kj
81rpm
40%
17mph
Sunday 7/25/21 @ 8:57 PM
131kj
74rpm
42%
17mph
Thursday 4/26/18 @ 1:12 PM
✅
165kj
79rpm
45%
18mph
Sunday 1/31/21 @ 4:36 PM
141kj
79rpm
42%
17mph
Sunday 4/21/19 @ 7:12 PM
✅
169kj
88rpm
47%
21mph
Sunday 10/25/20 @ 4:57 PM
100kj
77rpm
42%
17mph
Monday 11/18/19 @ 11:52 AM
119kj
77rpm
40%
16mph
Sunday 4/19/20 @ 4:32 PM
✅
153kj
83rpm
42%
18mph
Monday 2/4/19 @ 10:37 PM
✅
187kj
78rpm
46%
19mph
Monday 8/6/18 @ 10:28 PM
130kj
76rpm
39%
15mph
Monday 11/5/18 @ 9:33 PM
✅
428kj
87rpm
42%
19mph
Saturday 11/10/18 @ 3:37 PM
316kj
87rpm
36%
16mph
Monday 2/19/18 @ 2:13 PM
206kj
82rpm
41%
17mph
Wednesday 2/21/18 @ 12:52 AM
✅
212kj
76rpm
43%
17mph
Workouts
187
kj
Saturday 10/23/21
195
kj
Friday 11/15/19
141
kj
Sunday 1/31/21
100
kj
Sunday 10/25/20