Shake and Bake
Workouts
Monday 11/22/21 @ 9:36 AM
198kj
77rpm
41%
17mph
Friday 12/18/20 @ 6:28 PM
✅
388kj
82rpm
52%
22mph
Wednesday 11/3/21 @ 9:23 AM
62kj
87rpm
37%
16mph
Sunday 11/15/20 @ 8:59 PM
✅
73kj
86rpm
39%
17mph
Saturday 11/16/19 @ 12:1 PM
97kj
77rpm
41%
17mph
Sunday 5/17/20 @ 6:16 PM
✅
169kj
81rpm
50%
21mph
Sunday 1/17/21 @ 2:2 PM
116kj
79rpm
39%
16mph
Tuesday 12/22/20 @ 1:31 PM
✅
211kj
81rpm
49%
20mph
Sunday 12/9/18 @ 12:13 PM
65kj
81rpm
39%
16mph
Tuesday 12/29/20 @ 4:39 PM
✅
91kj
85rpm
44%
19mph
Friday 11/27/20 @ 9:42 AM
282kj
78rpm
40%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
614kj
84rpm
52%
22mph
Sunday 8/4/19 @ 12:52 PM
101kj
85rpm
39%
17mph
Saturday 7/11/20 @ 12:29 PM
✅
114kj
80rpm
43%
18mph
Saturday 10/12/19 @ 10:39 AM
113kj
78rpm
44%
18mph
Saturday 6/13/20 @ 12:32 PM
✅
157kj
80rpm
49%
20mph
Monday 12/30/19 @ 12:3 PM
✅
113kj
76rpm
44%
18mph
Saturday 6/6/20 @ 1:6 PM
95kj
71rpm
43%
17mph
Saturday 12/28/19 @ 12:25 PM
✅
109kj
79rpm
42%
17mph
Sunday 5/24/20 @ 2:18 PM
100kj
73rpm
43%
17mph
Workouts
282
kj
Friday 11/27/20