Shake and Bake
Workouts
Thursday 11/21/19 @ 11:47 AM
316kj
79rpm
42%
17mph
Saturday 2/1/20 @ 12:51 PM
✅
411kj
67rpm
52%
19mph
Saturday 11/23/19 @ 12:22 PM
211kj
79rpm
42%
17mph
Friday 11/22/19 @ 1:52 AM
✅
342kj
69rpm
56%
21mph
Friday 11/15/19 @ 10:31 AM
195kj
76rpm
41%
16mph
Friday 11/15/19 @ 1:55 AM
✅
363kj
70rpm
57%
21mph
Tuesday 4/23/19 @ 7:49 PM
✅
747kj
83rpm
46%
20mph
Saturday 3/9/19 @ 8:17 PM
556kj
66rpm
49%
18mph
Sunday 2/24/19 @ 1:42 PM
288kj
78rpm
41%
17mph
Sunday 4/29/18 @ 11:24 AM
✅
424kj
82rpm
46%
19mph
Thursday 1/17/19 @ 11:2 PM
443kj
83rpm
48%
20mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Tuesday 7/10/18 @ 2:11 PM
95kj
71rpm
51%
19mph
Sunday 7/29/18 @ 12:38 PM
✅
144kj
69rpm
62%
23mph
Saturday 6/9/18 @ 1:30 PM
412kj
81rpm
46%
19mph
Saturday 6/9/18 @ 1:22 PM
✅
502kj
71rpm
54%
21mph
Friday 5/4/18 @ 1:33 PM
395kj
85rpm
43%
19mph
Sunday 3/19/17 @ 11:22 AM
✅
553kj
82rpm
51%
21mph
Thursday 2/22/18 @ 2:21 PM
315kj
76rpm
43%
17mph
Sunday 2/18/18 @ 10:54 AM
✅
576kj
76rpm
55%
22mph
Workouts
211
kj
Saturday 11/23/19
195
kj
Friday 11/15/19
556
kj
Saturday 3/9/19