Shake and Bake
Workouts
Tuesday 5/14/19 @ 12:57 PM
420kj
80rpm
47%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 12/5/19 @ 11:52 AM
100kj
80rpm
40%
17mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Friday 10/4/19 @ 11:33 AM
205kj
77rpm
43%
17mph
Sunday 11/3/19 @ 2:48 PM
✅
515kj
90rpm
54%
24mph
Tuesday 4/16/19 @ 12:36 PM
449kj
85rpm
44%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Tuesday 3/19/19 @ 12:42 PM
457kj
86rpm
45%
20mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Tuesday 2/19/19 @ 1:12 PM
603kj
81rpm
47%
20mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Thursday 2/14/19 @ 10:6 PM
469kj
82rpm
47%
20mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Monday 11/26/18 @ 1:18 PM
406kj
79rpm
43%
18mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Tuesday 9/4/18 @ 8:39 PM
403kj
77rpm
45%
18mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Thursday 5/17/18 @ 8:17 PM
361kj
79rpm
45%
18mph
Wednesday 1/24/18 @ 10:24 PM
✅
717kj
92rpm
52%
24mph
Workouts
420
kj
Tuesday 5/14/19
100
kj
Thursday 12/5/19
406
kj
Monday 11/26/18