Shake and Bake
Workouts
Tuesday 5/14/19 @ 12:57 PM
✅
420kj
80rpm
47%
19mph
Tuesday 2/11/20 @ 12:23 PM
415kj
78rpm
46%
19mph
Friday 3/20/20 @ 7:15 PM
233kj
81rpm
42%
17mph
Wednesday 3/18/20 @ 11:31 AM
✅
273kj
67rpm
51%
19mph
Thursday 2/14/19 @ 10:6 PM
✅
469kj
82rpm
47%
20mph
Tuesday 2/19/19 @ 12:14 PM
440kj
76rpm
48%
19mph
Sunday 1/13/19 @ 2:59 PM
✅
435kj
80rpm
47%
19mph
Friday 1/11/19 @ 12:13 PM
388kj
78rpm
44%
18mph
Wednesday 7/4/18 @ 12:51 PM
✅
399kj
85rpm
43%
19mph
Tuesday 7/3/18 @ 12:12 PM
394kj
72rpm
49%
19mph
Thursday 11/8/18 @ 10:11 PM
✅
592kj
81rpm
47%
20mph
Friday 5/18/18 @ 12:25 PM
436kj
79rpm
42%
17mph
Thursday 11/1/18 @ 12:50 PM
✅
271kj
80rpm
39%
16mph
Wednesday 7/4/18 @ 12:22 PM
267kj
81rpm
37%
16mph
Sunday 9/16/18 @ 12:24 PM
✅
444kj
77rpm
47%
19mph
Monday 9/17/18 @ 12:13 PM
410kj
72rpm
48%
18mph
Sunday 6/24/18 @ 12:42 PM
✅
423kj
90rpm
42%
19mph
Saturday 6/30/18 @ 1:6 PM
409kj
77rpm
47%
19mph
Monday 2/19/18 @ 2:13 PM
✅
206kj
82rpm
41%
17mph
Saturday 2/17/18 @ 1:44 PM
199kj
61rpm
50%
17mph
Workouts
415
kj
Tuesday 2/11/20
233
kj
Friday 3/20/20
436
kj
Friday 5/18/18