Shake and Bake

Workouts

Wednesday 3/16/22 @ 11:24 AM
84kj
65rpm
38%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 3:17 AM
βœ…
161kj
78rpm
44%
18mph
Saturday 9/12/20 @ 5:45 PM
364kj
77rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 7:30 PM
βœ…
489kj
88rpm
41%
18mph
Saturday 12/12/20 @ 3:46 PM
428kj
79rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 10:26 PM
βœ…
503kj
79rpm
44%
18mph
Friday 7/3/20 @ 3:39 PM
374kj
78rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 4:4 PM
βœ…
499kj
86rpm
42%
18mph
Saturday 12/26/20 @ 4:18 PM
301kj
75rpm
41%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 1/11/21 @ 11:44 PM
βœ…
353kj
69rpm
47%
17mph
Friday 12/11/20 @ 11:19 AM
298kj
81rpm
38%
16mph
45 min Power Zone Ride
Olivia Amato
Friday 12/11/20 @ 8:42 PM
βœ…
350kj
83rpm
41%
18mph
Saturday 12/5/20 @ 6:37 PM
425kj
79rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Monday 12/7/20 @ 4:13 PM
βœ…
468kj
86rpm
40%
18mph
Wednesday 10/14/20 @ 10:38 AM
279kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 2:5 PM
βœ…
314kj
88rpm
38%
17mph
Monday 8/24/20 @ 10:35 AM
277kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 4:0 PM
βœ…
319kj
86rpm
39%
17mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 12:2 AM
βœ…
212kj
84rpm
40%
17mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
84 kj
Wednesday 3/16/22
βœ… 161 kj
Monday 8/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
364 kj
Saturday 9/12/20
βœ… 489 kj
Sunday 10/10/21
60 min Power Zone Ride
Matt Wilpers
428 kj
Saturday 12/12/20
βœ… 503 kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
374 kj
Friday 7/3/20
βœ… 499 kj
Friday 5/21/21
45 min Pentatonix Ride
Christine D'Ercole
301 kj
Saturday 12/26/20
βœ… 353 kj
Monday 1/11/21
45 min Power Zone Ride
Olivia Amato
298 kj
Friday 12/11/20
βœ… 350 kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
425 kj
Saturday 12/5/20
βœ… 468 kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
279 kj
Wednesday 10/14/20
βœ… 314 kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
277 kj
Monday 8/24/20
βœ… 319 kj
Tuesday 8/25/20
30 min Together We Go Far Ride
Robin ArzΓ³n
149 kj
Wednesday 3/18/20
βœ… 212 kj
Wednesday 3/18/20