Shake and Bake
Workouts
Wednesday 3/16/22 @ 11:24 AM
84kj
65rpm
38%
13mph
Monday 8/23/21 @ 3:17 AM
✅
161kj
78rpm
44%
18mph
Saturday 9/12/20 @ 5:45 PM
364kj
77rpm
42%
17mph
Sunday 10/10/21 @ 7:30 PM
✅
489kj
88rpm
41%
18mph
Saturday 12/12/20 @ 3:46 PM
428kj
79rpm
41%
17mph
Friday 5/28/21 @ 10:26 PM
✅
503kj
79rpm
44%
18mph
Friday 7/3/20 @ 3:39 PM
374kj
78rpm
39%
16mph
Friday 5/21/21 @ 4:4 PM
✅
499kj
86rpm
42%
18mph
Saturday 12/26/20 @ 4:18 PM
301kj
75rpm
41%
17mph
Monday 1/11/21 @ 11:44 PM
✅
353kj
69rpm
47%
17mph
Friday 12/11/20 @ 11:19 AM
298kj
81rpm
38%
16mph
Friday 12/11/20 @ 8:42 PM
✅
350kj
83rpm
41%
18mph
Saturday 12/5/20 @ 6:37 PM
425kj
79rpm
41%
17mph
Monday 12/7/20 @ 4:13 PM
✅
468kj
86rpm
40%
18mph
Wednesday 10/14/20 @ 10:38 AM
279kj
79rpm
39%
16mph
Monday 10/12/20 @ 2:5 PM
✅
314kj
88rpm
38%
17mph
Monday 8/24/20 @ 10:35 AM
277kj
79rpm
39%
16mph
Tuesday 8/25/20 @ 4:0 PM
✅
319kj
86rpm
39%
17mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Wednesday 3/18/20 @ 12:2 AM
✅
212kj
84rpm
40%
17mph
Workouts
84
kj
Wednesday 3/16/22
364
kj
Saturday 9/12/20
301
kj
Saturday 12/26/20
279
kj
Wednesday 10/14/20
277
kj
Monday 8/24/20
149
kj
Wednesday 3/18/20