Shake and Bake
Workouts
Tuesday 2/9/21 @ 11:38 AM
280kj
77rpm
40%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 7/3/20 @ 3:39 PM
374kj
78rpm
39%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 12/12/20 @ 3:46 PM
428kj
79rpm
41%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 2/14/21 @ 7:39 PM
376kj
71rpm
43%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 7/12/20 @ 7:6 PM
144kj
86rpm
33%
14mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 9/12/20 @ 5:45 PM
364kj
77rpm
42%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 7/25/21 @ 12:2 PM
392kj
83rpm
39%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Friday 1/1/21 @ 6:24 PM
164kj
78rpm
38%
15mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Friday 12/11/20 @ 11:19 AM
298kj
81rpm
38%
16mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Saturday 4/11/20 @ 12:45 AM
243kj
82rpm
35%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
280
kj
Tuesday 2/9/21
376
kj
Sunday 2/14/21
144
kj
Sunday 7/12/20
364
kj
Saturday 9/12/20
392
kj
Sunday 7/25/21
164
kj
Friday 1/1/21